My coaching style
I believe that a large part of the population is in need of sound nutrition counseling and advice. My desire is to help bridge that gap so that science-based, accurate nutrition information would be available to anyone that wants it. I want people to feel that food is their ally, not their enemy and with the right nutrients, their body will work for them and not against them. My hope is that I can empower people with a simplified approach through goal-setting and accountability to reach their health and wellness goals. I believe with the right tools and support, anyone can optimize their health to improve their overall quality of life.
There isn’t a one-size-fits-all approach to reaching your health goals. My job is to individualize an approach that fits your lifestyle and personality so that you will succeed! There is no such thing as failure, only lessons learned along your journey.