How Top Nutrition Coaching Works

We match you with the right dietitian to meet your goals

1:1 personalized
care
Virtual sessions
from home
Ongoing
support
A provider who
adapts your plan

Personalized Nutrition Support

If you've been feeling stuck, overwhelmed, or unsure where to start when it comes to building better nutrition habits, Top Nutrition Coaching is here to help.

Work 1:1 virtually with a registered dietitian who understands your specific goals and helps you build a plan that actually fits your life.

Find Your Dietitian

How it works

Here's what to expect before your first appointment.
01
Take Our Online Assessment
Complete a short online assessment to help us understand your goals and needs.
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02
We Check Your Insurance
Enter your insurance details and we’ll instantly verify your benefits before you book your first RD appointment.
Enter your insurance details and we’ll instantly verify your dietitian benefits before you book your first appointment.
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03
Book Your First Appointment
Book Your First Appointments
Once your coverage is confirmed, you can schedule your first appointments with your licensed prescriber and RD.
Once your coverage is confirmed, you can schedule your first RD session.
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04
Meet with Your Care Team
Meet with your RD
Schedule a virtual visit with a licensed prescriber to review if a GLP-1 prescription is right for you, and connect with an RD for personalized nutrition support.
Through virtual visits, you and your RD will determine the right plan for you — personalized around your lifestyle, health needs, and goals.
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Insurance & Pricing

Most clients pay $0 with insurance

Co-pay and co-insurance may apply.

We verify your benefits before your first visit so you know what to expect upfront.
No Insurance? No problem! We have self pay plans starting as low as $59/week
glp-1 medication stick

GLP-1 + RD

  • Virtual sessions, on your schedule.
  • MD/NP appointments for GLP-1 medication management.
  • RD appointments for personalized weight-loss support.
  • Chat with your clinicians anytime.
Eligible for FSA/HSA
Check Your Eligibility
mobile phone with two people in a video call

RD Only

  • Virtual sessions, on your schedule.
  • Dietitian appointments covered by most insurance plans.
  • Chat with your clinician anytime.
  • Choose your cadence: weekly, biweekly, or monthly.
Eligible for FSA/HSA
Check Your Eligibility
Areas of Expertise

What Registered
Dietitians Help With

RDs on Top Nutrition Coaching offer expertise in a wide range of areas:

Weight
Management

Sustainable nutrition support for fat loss, energy, strength, and long-term health.

Diabetes
Management

Nutrition support to help manage blood sugar with realistic, sustainable changes.

Cholesterol Management

Heart-healthy nutrition guidance tailored to your labs, lifestyle, and goals.

Heart
Health

Practical nutrition support to protect heart health and improve daily habits.

Chronic Health Management

Support for managing ongoing symptoms with nutrition changes that feel realistic.

Gut
Health

Guidance on habits to reduce bloating, reflux, nausea, and other digestive issues.

Women's
Health

Compassionate nutrition care for hormones, recovery, and a healthier relationship with food.

Thyroid
Health

Nutrition guidance to support thyroid function, energy, and daily well-being.

Nutrition care that supports more than one diagnosis.

Your Journey Can
Start Today

An expert is waiting to help. We're ready to
support you towards your goals.

Find Your Dietitian

Frequently Asked Questions

We know this can be a tough space to navigate. Here are some of the common questions we get. If you need more help you can always reach out to us directly.

Is Top Nutrition Coaching covered by my insurance?

Yes. Our licensed presciber (MDs/NPs) and registered dietitian visits are covered by most major insurance plans, and our team verifies your specific benefits before your first appointment so you know your costs upfront.

What if my insurance doesn't cover RD visits?

You can still work with us through our self-pay plans. Pricing is transparent with no hidden fees, so you'll always know what to expect.

Is Top Nutrition Coaching eligible for FSA/HSA?

In many cases, yes — our services may qualify as an eligible medical expense under FSA or HSA plans. Eligibility depends on your specific plan, so we recommend checking with your provider to confirm before using those funds

How do I cancel?

You can cancel anytime — just reach out to our team and we'll take care of it.

Do I need a GLP-1 prescription to work with Top Nutrition Coaching, or can you help me start one?

Either works. If you're not yet on a GLP-1, our licensed prescribers (MDs/NPs) can evaluate your eligibility and prescribe if appropriate as part of the GLP-1 + RD bundle plan. If you're already taking a GLP-1 through another provider, you can add RD-only support to your existing plan or transfer your GLP-1 care to Top Nutrition Coaching entirely.

Can I keep my current GLP-1 prescriber and just add RD support?

Yes. You don't need to switch prescribers to work with a Top Nutrition Coaching registered dietitian — you can add RD-only support alongside your existing medication management.

Can I transfer my current GLP-1 prescription management to Top Nutrition Coaching?

Yes, and you won't need to restart treatment from scratch. Just bring your most recent lab results and current treatment history (medication, dosage, duration) to your initial consultation, and our licensed prescribers can pick up care from where you left off. You'll also gain access to monthly RD sessions, which most GLP-1 platforms don't include.

Why do I need a dietitian if I'm already on a GLP-1 medication?

GLP-1s help you eat less, but they don't teach you how to eat well. A registered dietitian helps you protect lean muscle, build habits that last beyond the medication, and avoid regaining weight if you ever stop.

How are RDs matched to me?

We match you with a registered dietitian licensed in your state and in-network with your insurance, so you're set up to use your coverage from the first session.

How fast can I get my first appointment?

Most clients are seen within a few days of signing up.

Are your dietitians actually registered dietitians (RDs), not just "nutritionists" or coaches?

Yes. Every provider on our team is a board-certified registered dietitian, held to the clinical training and licensing standards required by the Commission on Dietetic Registration.

What if I need to switch dietitians?

No problem. If your RD isn't the right fit, just let us know and we'll match you with a new one.

94% of members pay $0 out of pocket

How Top Nutrition Coaching Works

We match you with the right dietitian to meet your goals
1:1 personalized
care
Virtual sessions
from home
Ongoing
support
A provider who
adapts your plan
We got you covered.

If you've been feeling stuck, overwhelmed, or unsure where to start when it comes to building better nutrition habits, Top Nutrition Coaching is here to help.

‍
Work 1:1 with a registered dietitian who understands your specific goals and helps you build a plan that actually fits your life.
Find Your Dietitian
Your path to better nutrition

How It Works

Take our quiz

Answer a few quick questions so we can understand your goals, preferences, and insurance coverage.

It only takes a couple of minutes to start your journey to better nutrition.

Get matched with the right dietitian

We carefully match you with a provider from our network of experts.

Whom is best suited to address your unique health goals, challenges, and lifestyle needs.

Book your first session

Choose a time that works for you.



All our sessions are virtual and easy to attend from anywhere.

Insurance & Pricing

Most clients pay $0 with insurance

We verify your benefits before your first visit so you know what to expect upfront.
No Insurance? No problem! We have self pay plans starting as low as $59/week
Your first session brings clarity
Your dietitian will:
  • Understand your goals
  • Review your health history
  • Begin building a personalized plan
Continue your care with ongoing support
Ongoing sessions help you:
  • Stay consistent
  • Adjust your plan
  • Make real progress

Your journey
can start today

An expert is waiting to help. We're ready to support you towards your goals.
Find Your Dietitian
Ask us anything.
We're here to answer
We know this can be a tough space to navigate. Here are some of the common questions we get. If you need more help you can always reach out to us directly.
How much does online nutritionist coaching cost?

Depending on your requirements, insurance coverage, and the online nutritionist you choose, the cost of nutrition counseling may be charged weekly, biweekly, or monthly. The cost of coaching will also depend on whether the insurance provider and type are accepted. For out of pocket costs, our packages start at $59 weekly, $89 biweekly or $119 monthly.

What is a Registered Dietitian?

Registered Dietitians (RDs) are highly trained healthcare professionals who specialize in translating scientific research into practical dietary advice. To become an RD, individuals must complete a rigorous educational and experiential pathway and pass a national examination.

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Our expert nutritionists have been credentialed as an RD and are recognized by the Board for Certification of Nutrition Specialists and recognized by the Commison of Dietetic Registration. They work with you and healthcare professionals to improve a patient’s health by addressing their dietary needs and medical concerns through a nutrition plan.

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What is the difference between a Registered Dietitian and a nutritionist

“Registered Dietitian” (RD) is a legally protected title. RDs must complete specific education, training, and licensure requirements, and be registered with the Commission on Dietetic Registration (CDR), which ensures they follow strict standards of care.


“Nutritionist,” on the other hand, is not a regulated title in most places. Anyone can use it, regardless of training or credentials.

For safe, evidence-based care, we recommend choosing companies that employ Registered Dietitians.

What does the matching process help with?

During the matching process, we refer you to a nutrition specialist based on your specific health concerns and goals. Once paired, your specialist will help you transform those goals into a step-by-step plan intended to maximize your chances for success.

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Along the way, your specialist will set up regular check-ins to make sure you're on the right track and talk about any changes or concerns you might have about your nutrition counseling. As you grow and learn more about your needs, your dedicated dietitian will modify and adapt your program to match that progress.

What if me and my assigned dietitian are not a good fit?

If after being matched you are presented with a dietitian that is not a good fit we will happily re-assign you to a better fit provider if this is requested.

Does health insurance cover online nutritionist and dietitian coaching?

Depending on the service you choose and your insurance provider, your health insurance may partially or fully cover online nutrition counseling. Your health insurance provider will likely cover at least some of the nutrition coaching costs because it is considered preventive care.

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When working through our online quiz, you will be asked to enter your insurance information. From there, we will submit your insurance and run a benefits verification check. We will inform you of coverage within 48 hours.

What can I expect from my dietitian?

Structured HIPAA-compliant video calls, customized nutrition plans and lifestyle, help, meal planning, and ongoing support and motivation based on your nutritional health goals and needs.

How does the process work?

Here is how our process works:

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  1. Intake Quiz – Client completes a short quiz on our website to share your goals, insurance, and availability.
  2. Dietitian Match – We’ll pair you with a licensed dietitian based on your state, insurance, specialty needs, and schedule.
  3. Initial Consultation – Your first appointment is a 1-hour telehealth session through our secure, HIPAA-compliant EHR portal.
  4. Ongoing Care –
    • Self-Pay Clients: You choose your subscription plan (weekly, bi-weekly, or monthly) and schedule directly.
    • Insurance Clients: Session frequency is based on your insurance benefits. Your dietitian will explain your coverage and help you book follow-up visits.

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How do sessions work if I pay out of pocket?

You’ll start with a 1-hour intake session, then continue with your chosen subscription: weekly (30 min), bi-weekly (45 min), or monthly (60 min). You can adjust your plan anytime.

How do sessions work with insurance?

You’ll also begin with a 1-hour intake. The number of follow-ups depends on your insurance benefits, which we’ll confirm before your first visit. Once coverage ends, you can switch to a self-pay subscription.

How does an out of pocket payment work towards my deductible?

Only services submitted through insurance can count towards a deductible. We can submit to your insurance, have it count towards your deductible, and bill you for your deductible amount if you’d like.

Who manages scheduling and records?

You’ll see all your upcoming appointments, intake forms, and visit notes in your secure EHR client account portal. Your dietitian manages your care, while we handle the matching, intake, and insurance process in the background.