Join our structured video series and work one-on-one with your Registered Dietitian for 12 weekly sessions — building consistency, accountability, and habits that actually stick.
A dedicated pre-recorded video series hosted by one of our registered dietitians designed specifically for sustainable weight loss. Watch on your own schedule and pair it with your live sessions for the full picture.
Each module is released weekly to match where you are in your journey. You build knowledge week by week, just like you build habits.
Meet with your Registered Dietitian weekly to stay on track, adjust your plan, and keep your goals top of mind.
Get expert advice tailored to your lifestyle, health goals, and dietary needs not a one-size-fits-all plan.
Twelve weeks gives you the time needed to build healthy habits that actually last — not quick fixes that fade.
Monitor your improvements over time not just the number on the scale, but the habits, energy, and confidence you're building.
Weekly video modules give you the knowledge and tools to understand your body and make informed choices.
Your RD is with you every step of the way. Twelve weeks of real relationship-building and ongoing support you can count on.
The 12-Week Weight Loss Video Series is hosted by our registered dietitians and designed specifically for sustainable weight loss — no upsells, no surprises.
“Joanne was a caring and knowledgeable advisor. She was always on time and greeted me in a welcoming manner and both lead and followed me throughout each session.”
