Registered Dietitian

Estelle Benoit

4.8
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(36)
About
I am a Registered Dietitian-Nutritionist with over 14 years of counseling experience. I graduated from the University of Louisiana at Lafayette where I received my Bachelor’s of Science in Nutrition, and also completed my Dietetic Internship. I am currently a Certified ACE Group Fitness Instructor as well as a Certified Les Mills Instructor. Over the years I have counseled clients on weight loss, weight management and overall healthy well being. I have worked with clients to manage their cholesterol levels, type 2 diabetics, heart healthy diets, and food intolerances. I also have many years of experience in sports nutrition working with various triathletes to lose weight, eat for peak performance during training, and improve race nutrition.
Estelle
currently has availability

Education & Credentials

Dietetic Internship at University of Louisiana at Lafayette (ULL)
Bachelor of Science (BS) in Nutritional Science from the University of Louisiana at Lafayette (ULL)

Areas of Expertise

Weight loss and management
14 years
Overall Health and Wellness
14 years
Sports
11 years
GI Health and Intolerances
2 years

Career

The Summit System
2020-2022
Red Lerille’s Health and Racquet Club Registered Dietitian
2008-2019
Group Fitness Instructor, Red Lerille’s Health Club
2006-Present

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My coaching style

Nutrition today can be so confusing, but honestly, it is pretty simple if you have the right help and community behind you. I like to think of weight loss as so much more than just a number on the scale. So many things affect our health, not just food. We need to look at the whole picture including our eating habits, sleep, stress, hydration, mental health, and so much more. I like to take a full approach to health, set goals that will, yes, move your scale, but also make you a happier and healthier person. It's learning what works for you and your body that will ultimately keep the weight off for good. I truly love meeting clients where they are and helping them find the balance they have always been seeking. Everyone has different priorities, schedules, wants and needs. Helping clients find weight loss and still enjoy the little things in life brings me great joy! I want you to love yourself again!
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We have one life to live, let’s make the best of it, and feel the best at the same time!
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Estelle Benoit

Publications

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Client testimonials

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Estelle Benoit
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