My coaching style
I take a whole person approach to counseling because there are so many factors that can influence a person's nutrition patterns beyond just what they eat. I strive to help people get back to basics- by rediscovering a healthy relationship with food, and cooking whole foods that help heal the body from the inside out. I believe that finding optimal health is truly the foundation of a happy life! I work alongside clients to dig deep into discovering motivators for long term health and how this aligns with personal values to creating lasting behavior change.
I believe that finding optimal health is truly the foundation of a happy life!
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