My coaching style
I believe that the core of nutrition success lies in sustainable habit change that’s individualized to your life’s complexities and values. I walk with my clients, taking baby steps towards sustainable changes that will compound into lasting results! Lastly, I thrive to help you have peace with food, leaving disordered eating and yo-yo dieting behind for good.
Nutrition counseling is a partnership! Together we will find a road towards your goals that’s grounded on the best available evidence whilst fitting your busy life and values.