Registered Dietitian

Taylor Johnson

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I am a Registered Dietitian Nutritionist with over 10 years of counseling experience. Personally, I have had a long-standing passion for nutrition and fitness, as I played Division 1 soccer at college. I now hold a dual Bachelor's degree in Nutrition & Dietetics and Food Science from Virginia Tech. My specialty includes working with clients who are looking to achieve sustainable weight loss, manage or prevent conditions like heart disease or pre-diabetes, and improve overall health and wellness through a balanced lifestyle approach.
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Dietitians with worldwide recognition - As seen in

Education & Credentials

B.S in Human, Nutrition, Food and Exercise; Dietetics Focus from Virginia Tech
B.S in Food Science and Technology From Virginia Tech
Howard University Coordinated Dietetic Internship
Diploma of Business from Greenwich College

Areas of Expertise

Lifestyle Wellness
9 years
Weight Management
9 years
9 years
Heart Health (Cholesterol, Blood Pressure)
9 years
Disordered Eating
4 years
Body Image
4 years
Cancer Prevention
5 years
9 years
Mediterranean Diet
9 years
4 years


Roots Reboot LLC
2016 - Present
Fruit Street Health
2019 - 2023
Digest Life
2021 - 2022
Medstar Washington Hospital Center
2015 - 2017

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My coaching style

Working with me as your dietitian means embracing a balanced lifestyle approach that goes beyond just nutrition. Together, we will navigate realistic expectations and incorporate ALL foods into a healthy diet, while driving impactful small changes to achieve long-lasting health results. Through my personalized, actionable, and hands-on coaching style, I will equip you with evidence-based knowledge and practical tools, empowering you to make confident food choices and gain a deep understanding of your body. Our collaboration working together will be filled with support, understanding, and transformative health strategies. I am genuinely passionate about celebrating your achievements, big or small, every step of the way, and guiding you towards sustainable, enjoyable, and fulfilling long-term health!
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Nutrition is not a one-size-fits-all approach. Together, we will navigate the path to your optimal health, honoring your unique needs and lifestyle, while I provide the expert guidance and support you need to feeling your best and living your life to the fullest!
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Taylor Johnson


I have gained recognition for my expertise as a dietitian nutritionist through numerous notable platforms such as having the privilege of being featured on nutrition-focused TV segments at Good Morning Washington. My contributions as a dietitian have also been acknowledged in online publications with Washingtonian, Healthish, and Daily Burn. In addition, I have collaborated with renowned brands including Hellmanns, Knor, and Tazo, producing wellness and healthy recipe content.

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Client testimonials

Hear what our clients have to say about working with

Taylor Johnson
I’ve only been meeting with Taylor for a month, but I can already see a difference in the way I view food and my body. It’s much easier for me to approach healthy eating and mindfulness from a positive perspective, seeing it as something that my body deserves, not as punishment.
Carden B.
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Verified client
I was quite skeptical. What could a 63 year old retired professor learn about herself that she didn’t already know? Turns out, a hell of a lot....I went into my weekly chats with Taylor assuming we’d be talking about food and weight and exercise, etc. Instead, I have experienced mindfulness, wellness, patience, and positive body (as-a-whole) image.... Without sounding patronizing, Taylor is extremely wise beyond her years. Not only is she a brilliant coach, she is a phenomenal listener. She comforts and accepts, while teaching and challenging. She has shown me how to approach my body with care... To think about how I talk to myself.... For someone who has despised her body for as long as she can remember, it has been a profound change. What I admire and appreciate so much about these last months with Taylor, is that my experience isn’t about shedding pounds and counting calories. I have made significant life-long changes to how I approach wellness. This change is absolutely due to Taylor and I am eternally grateful for her wisdom, knowledge, and incredibly thoughtful care.
Lauren E.
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Verified client
Taylor has made this experience a meaningful and valuable journey. Understanding how food works and how to make food work for your health has been eye-opening. I did not realize how much I did not know or understand about food and nutrition. Knowing allows me to take control of my weight which has often felt like an uncontrollable event. Taylor has empowered me to be the best version of me!
Margaret S.
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Verified client
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