My coaching style
I believe in the inspiration and creativity of my clients to utilize their past and current life experiences on their wellness journey to improve their health. With additional tools and recommendations, I invest in my clients needs and goals in order to achieve success around nutrition and lifestyle for better health. By incorporating simple, sustainable behaviors and habits, we will work toward long-term success in your wellness journey. How we fuel our bodies is dependent on many factors, but my clients know their body best! I provide a safe space for my clients to share their experiences with food and nutrition in a positive, non-judgmental, and welcoming environment.
You are not a just a recipient of healthcare. You are the expert of your life with values, interests, and preferences for the improved wellness you seek.