Registered Dietitian

Tim Dileo

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I am a Registered Dietitian Nutritionist and Certified Specialist in Sports Dietetics (CSSD) with over 8 years of experience working with active individuals and elite level athletes. Personally, I played collegiate basketball, and noticed the improvements in my body and performance after taking nutrition more seriously. I have a Bachelor’s degree in Exercise Science and a Master’s degree in Human Nutrition, and I aspire to give back to other athletes who may be struggling with nutrition or are curious to take the next step in their performance and well-being.
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Education & Credentials

Board Certified Specialist in Sports Dietetics (CSSD)
M.S. in Human Nutrition & Food Science from Framingham State University
B.S. in Applied Exercise Science from Springfield College

Areas of Expertise

Weigth Loss
8 years
Weight Gain
8 years
Body Composition/Weight Management
8 years
Athletic Performance/Sports
8 years


University of Connecticut
Providence College
University of Colorado at Boulder
Baylor University
University of North Carolina at Chapel Hill

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My coaching style

After getting a sense of your goals and current nutrition habits, we will build out your individualized roadmap for success. I believe in meeting my clients where they are at, whether that is starting slow and making small, sustainable changes, or hitting the ground running with more challenging nutrition goals. I also take a data driven approach to assess the success of our nutrition plan - bloodwork assessments, nutrient tracking and body composition are just some of the ways we can monitor progress and adjust nutrition goals to keep you on track!
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Food has the power to transform your performance, your body, and your life!
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Tim Dileo


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Client testimonials

Hear what our clients have to say about working with

Tim Dileo
Tim has been an inspiration and an encourager to me at every step of my weight loss journey. He keeps me on track, and I'm grateful to have his support and expertise.
Samantha T.
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Verified client
Tim is top notch! He's taught me so much. His support has helped me achieve a healthy weight, and we're continuing to work together to crush new goals!
Tyler A.
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Verified client
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Verified client