I am a registered dietitian-nutritionist with over 20 years of experience. I have a bachelor's degree in biopsychology from Villanova University, a master's degree in nutrition education from Immaculata University, and I'm almost done with my doctorate in health education and promotion. I work with clients who want to make sustainable changes in their eating habits by mainly eating or only eating plant-based foods. Compared to diets rich in animal products, plant-based diets are more sustainable because they use fewer natural resources and are less taxing on the environment.
I am a registered dietitian-nutritionist with over 15 years of counseling experience. I have a bachelor's and a master's degree in nutrition and dietetics, and I am board certified in integrative and functional nutrition. I specialize in working with clients who are first-time vegans. I coach my clients on how to take the supplements they need, slowly increase the amount of fiber they eat, eat enough healthy foods, avoid calorie counting, and make their meals filling and satisfying.
I have been a counselor for more than 20 years. I am a registered dietitian-nutritionist and a Board Certified Specialist in Obesity and Weight Management (CSOWM). I got my master’s in public health from Walden University and my bachelor’s in science from Purdue University, where I studied nutrition and dietetics. I specialize in working with adults on plant-focused diets. I strive to help my clients with weight loss, a decreased risk of high blood pressure, a lowered risk of diabetes, and a reduced risk of certain types of cancer while following a plant-based diet.
Top Nutrition Coaching’s vegan nutritionists offer personalized guidance for a range of health goals.
“I cannot eat anything with gluten, eggs, peanuts, hazelnuts, or dairy. I have been underweight and have various digestive symptoms and fatigue. My mom found this company online, and I was then introduced to Danielle Smith, which changed my life! She is great at helping me find healthy recipes that fit the food restrictions my body has. She coaches me through the difficulties of eating at restaurants and on trips. She is a great listener and encourages my well-being. She always sends me recipes and a review of our sessions, so I have them as a reference. The best part is that she always checks in to see how I'm doing. After working with her for two months, I have gained weight (which was the goal), drink 60 ounces of water a day (before, I drank up to 15 ounces), feel energized, and am so happy. Thank you so much for all the guidance!
“Fantastic experience! I look forward to my coaching sessions so much. Krissy supports me in my meal planning and macro tracking and takes the time to teach me about the science behind nutrition. I feel like I’m learning so much!”
“I wanted a plant-based renal nutritionist and found their site. The initial phone consultation was excellent, and I was paired with someone who was the perfect fit. I have worked with Lauren for over two months, and she is smart, upbeat, down to earth, a world-class nutritionist, and she really listens. I was looking for a plant-based diet that would help with my type 2 diabetes and stage 3A chronic kidney disease. I already knew a lot about health and nutrition, and she was able to guide me to the next level. She was proactive and available, but not pushy. Lauren took the time between our appointments to look at some of the food plans I was considering and read about the doctors who formulated them. She made suggestions about things that I could substitute for items that have dairy. I appreciated that she remembered what we discussed in previous calls and that she has a holistic approach that can be tweaked depending on a person’s age, health conditions, knowledge level, and such.”
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A vegan nutritionist helps people on a plant-based diet, whether they are just starting out, having trouble with side effects, dealing with a chronic illness while on a plant-based diet, or are plant-based athletes.
A vegan nutritionist shows clients how to follow a plant-based diet in the healthiest way, making sure they get enough protein, stay away from processed foods, get enough important micronutrients, and eat enough calories. Whether you need help with meal ideas, meal planning, what to look for at restaurants, or assistance reading food labels, a vegan nutritionist has got you covered.
There are numerous advantages to working with a vegan nutritionist. Here are some ways that plant-based eaters can benefit from this collaborative experience.
During your search for the best vegan nutritionist for you, there are a few things you should think about. Here are three of the most important criteria to consider:
All you need to do to get started with Top Nutrition Coaching is fill out a short questionnaire on our website. This survey will ask you basic questions about yourself and your health goals, and the answers will help us match you with the most compatible registered dietitian nutritionist in our network. Every client receives a complimentary first session with their nutritionist. If a client isn’t happy with their consultation for any reason, they can either ask for a different registered dietitian nutritionist or cancel the service without paying anything.
Many people rely on the internet to find a vegan nutritionist near me. While that may seem like the most straightforward strategy, it’s unlikely to yield the best results. You’re more likely to find what you’re looking for if you ask your primary care doctor for a referral and ask around at hospitals, universities, and health centers in your area. Online nutritionist services like Top Nutrition Coaching are a great go-to option if it’s hard for you to find a qualified nutritionist specializing in plant-based diets. Top Nutrition Coaching has an extensive network of registered dietitian nutritionists, some of whom specialize in plant-based diets.
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