TNC is an exclusive network of the top dietitians in the world. We help match you with the right one for you.
Cierra Peterlin
Registered Dietitian
4.5/5
Accepts insurance plans from:
I’m a Registered Dietitian with a diverse background in hospital, community, and sports nutrition. I’ve provided patient care in both a large urban hospital and a rural Wisconsin healthcare system, giving me experience with a wide range of medical and cultural needs. In the community, I’ve supported large school districts in San Diego and smaller ones in rural Wisconsin to improve menus and nutrition education. I also have sports nutrition experience working with Division I football athletes on performance fueling. Alongside these roles, I’ve gained extensive one-on-one counseling experience, both in person and via telehealth, helping individuals navigate weight health, disease prevention, and long-term lifestyle change.
Specializes in Women's Nutrition
Miranda Hebert
Registered Dietitian
4.5/5
Accepts insurance plans from:
I bring a blend of clinical expertise and real-world experience from working with diverse populations across
hospital, dialysis, community, and private practice settings. Over the years, I’ve had the privilege of counseling
children, teens, and adults through every stage of life and health. I connect with my clients by meeting them where
they are and tailoring guidance to fit their unique circumstances. Whether it’s managing chronic disease, restoring
confidence in food choices, or building healthier eating patterns, I find joy in helping people feel their best.
Specializes in Women's Nutrition
Michelle Rodgers
Registered Dietitian
4.7/5
Accepts insurance plans from:
I believe in living my best life each day so eating clean is part of that. I like tasty meals that are convenient, have low prep time but healthy. A positive mindset is crucial so I am always looking to learn more about the mind body spirit connection. I also enjoy traveling and have an adventurous spirit. I love animals, being outside, and a good cup of coffee. I am passionate about learning so I listen to podcasts regularly on the latest information and gadgets on health, wellness, fitness and nutrition. I am always looking for ways to become the best version of myself.
Specializes in Women's Nutrition
Dana Kearney
Registered Dietitian
4.8/5
Accepts insurance plans from:
I am here to help ease and calm your questions and concerns whether it is becoming a new parent, learning more about your little one's tummy and how it all works! I am also here for you to begin your weight loss journeys or everyday questions about health and wellness.We will work together to help achieve your goals. I hope to engage with our sessions, embrace the time to get to know you and your goals you are looking to achieve, and finally be able to educate you with the most current knowledge and resources. I am extremely compassionate, energetic, and trustworthy. My goal is to focus on you as an individual and personalize each coaching session. I am looking forward to being a part of your nutrition journey!
Specializes in Women's Nutrition
Rosa Becerra
Registered Dietitian
4.9/5
Accepts insurance plans from:
Personally, I was put on a very restricted diet by my doctor at the age of 14 years old, and my mother sought out the help of a dietitian because I was miserable. This dietitian inspired me to want to help other people be empowered by nutrition, feel at ease, and make long-lasting health improvements on their own terms.
We know this can be a tough space to navigate. Here are some of the common questions we get. If you need more help you can always reach out to us directly.
How is a women's nutritionist different from a general nutritionist?
A general nutritionist provides guidance applicable to most adults. A women's nutritionist has specialized training in the hormonal, physiological, and life-stage factors that make women's nutritional needs distinct, including the menstrual cycle, fertility, pregnancy, postpartum recovery, perimenopause, and menopause. These are not minor variables. They fundamentally change how the body processes nutrients, regulates appetite, stores energy, and responds to dietary changes. A specialist in women's nutrition accounts for all of these factors in a way a generalist typically does not.
How does the menstrual cycle affect nutritional needs?
Nutritional needs shift across the four phases of the menstrual cycle in ways most people are never taught. During menstruation, iron and magnesium losses increase and foods that reduce cramping and inflammation become particularly useful. The follicular phase is generally a time of higher energy and better insulin sensitivity, making it well-suited for building new habits. Ovulation and the luteal phase bring changes in progesterone and estrogen that affect appetite, cravings, mood, and sleep. A women's nutritionist can help you understand and work with these patterns rather than feeling confused or frustrated by them.
Can nutrition help with PMS or PMDD symptoms?
Yes, meaningfully. Research supports the role of specific nutrients in reducing PMS severity, including magnesium, vitamin B6, calcium, and omega-3 fatty acids. Dietary patterns that stabilize blood sugar across the cycle also reduce mood swings, fatigue, and cravings. While nutrition alone cannot treat PMDD, which often requires additional clinical support, working with a women's nutritionist can noticeably reduce the burden of both conditions and help you feel more in control across your cycle.
What nutrients are women most commonly deficient in, and why?
Iron is the most common deficiency worldwide, particularly in women of reproductive age due to menstrual losses. Calcium and vitamin D are critically important for bone density, which women begin losing more rapidly after menopause. Folate matters especially for women who are pregnant or planning to become pregnant. Magnesium, iodine, and omega-3 fatty acids are also frequently insufficient. A women's nutritionist can assess your specific intake and health history to identify which deficiencies are most relevant to you rather than applying a generic supplement protocol.
Does Top Nutrition Coaching accept insurance for women's nutrition counseling?
Yes. Top Nutrition Coaching works with major insurance providers including Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, and Anthem. When nutrition counseling is related to a diagnosed condition, it is frequently covered. The matching quiz includes an insurance verification step so you understand your coverage before your first appointment. Many clients pay little to nothing out of pocket.
How does the matching process work?
You start by completing a short quiz about your health history, specific concerns, goals, dietary preferences, and lifestyle. Based on your responses, Top Nutrition Coaching matches you with a registered dietitian whose expertise in women's health and personal approach are well-suited to your situation. You receive an introductory call before committing so you can confirm the fit feels right before moving forward.
Are sessions virtual, and how does scheduling work?
All appointments at Top Nutrition Coaching are conducted virtually via telehealth. You meet with your nutritionist from home without needing to travel, and you are not limited to providers in your local area. Flexible scheduling, including evenings and weekends, makes it easier to fit sessions around work, family, and other commitments.
Is women's nutrition relevant at every age, or mainly during reproductive years?
Every age. Nutritional needs for women shift significantly from adolescence through the reproductive years, into perimenopause, menopause, and beyond. The concerns of a 22-year-old managing PMS and building healthy habits look very different from those of a 48-year-old navigating perimenopause, or a 65-year-old focused on bone density and cardiovascular health. A women's nutritionist adjusts their approach to where you are in your life, rather than applying a one-size-fits-all framework.
How many sessions will I need?
It depends on your goals and the complexity of your needs. Some women benefit from a focused series of sessions to address a specific concern, such as optimizing nutrition for fertility or managing symptoms through a particular life stage. Others prefer ongoing monthly support to build habits over time and adapt their plan as their needs evolve. Your nutritionist will work with your schedule and budget to find a cadence that makes sense for you.
How Top Nutrition Coaching Can Help
To get started, all you need to do is fill out a short online questionnaire. This 3-minute quiz will match you with the right expert dietitian to help with your unique goals and challenges.
If you've tried eating well but still struggle with energy, hormones, weight, or just feeling like yourself, generic nutrition advice may not be the issue the issue may be that it wasn't built for you. Women's nutritional needs are shaped by hormones, life stage, and biology that most mainstream advice ignores. Top Nutrition Coaching matches you with a registered dietitian who specializes in women's health, so your plan accounts for all of it.
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