Your personal dietitian.

Covered by insurance.

Elite, one-on-one nutrition care that adapt to your life. The kind of personalized attention you'd expect to cost thousands yet 94% of our members pay $0.

Elite, one-on-one nutrition care that adapt to your life. The kind of personalized attention you'd expect to cost thousands yet...

94% of our members pay $0.
  • 32,560+ members supported
  • HSA & FSA Eligible
  • Insurance-Covered Care
Finally, weight loss support that adapt to real life.

The same personalized attention. The same life-changing results. Without the five figure price tag.

Weight loss that fits your schedule.

A registered dietitian guides you using simple meals, minimal prep, and accountability that takes about 30–60 minutes per week.

Stop the cycle of guilt around food.

Work 1:1 with a registered dietitian who helps you untangle emotional eating, build confidence with food, and lose weight without shame.

Finally, weight loss support that adapt to real life.

The same personalized attention. The same life-changing results. Without the five figure price tag.

Weight loss that fits your schedule.

A registered dietitian guides you using simple meals, minimal prep, and accountability that takes about 30–60 minutes per week.

Stop the cycle of guilt around food.

Work 1:1 with a registered dietitian who helps you untangle emotional eating, build confidence with food, and lose weight without shame.

Why choose us

Like having a private chef— for your nutrition.

The same personalized attention. The same life-changing results. Without the five-figure price tag.

Personalized, dietitian-led care

Not a chatbot. Not a rotation of strangers. One expert who knows your story, your goals, and your life.

Concierge-level support

Message anytime. Get real answers within hours. Like having a nutritionist on retainer.

Support breaks the cycle

Awareness and compassionate guidance reduce emotional eating more than any diet ever could.

Achieve your weight loss goals with TNC

14
lbs
Weight loss average in 3 months.
Start your journey

Built around how real people live.

Our dietitians provide personalized care that adapts to your lifestyle, relationship with food, and schedule not the other way around.

get started

Our dietitians provide personalized care that adapts to your lifestyle, relationship with food, and schedule not the other way around.

Loose weight without guilt
or obsession
Simple structure, know what
to eat without overthinking
Understand emotional triggers
instead of fighting them
Feel calm and confident
making food choices
Build habits that don't
disappear under stress
Swaps that work, not
restrictions that breaks.
Works with takeout, travel,
and packed weeks
Focused on how food fits
your life

Your journey

Where are you today?
Building momentum
Food decisions happen naturally. Energy is up.

How it works

Reach your goals in 4 simple steps

We’ll guide you through the process so you know what to expect before your first appointment.

Check Your Eligibility
01
Take our online assessment
Complete a short online assessment to help us understand your goals and needs.
02
We check your insurance
Enter your insurance details at the end of the assessment. We’ll automatically verify your coverage based on your plan (this can take up to 48 hours).
03
Schedule your first appointment
Once your coverage is confirmed, you can schedule your first appointment with a registered dietitian.
04
Pay as little as $0 out of pocket
Depending on your insurance plan, your appointment may be fully covered or require little to no out-of-pocket cost. Coverage varies by plan.

Join 30,000 Others on the Path to Better Health, Energy, and Fitness.

Ask us anything.
We’re here to answer.

We know this can be a tough space to navigate. Here are some of the common questions we get. If you need more help you can always reach out to us directly.

What makes an expert online dietitian nutritionist?

An expert online nutritionist is someone with a degree and/or certification(s) in nutrition. They work with you and healthcare professionals to improve a patient’s health by addressing their dietary needs and medical concerns through a nutrition plan.

How much does online nutritionist coaching cost?


Depending on your requirements, insurance coverage, and the online nutritionist you choose, the cost of nutrition counseling may be charged hourly, weekly, or monthly. The cost of coaching will also depend on whether the insurance provider and type are accepted. Generally, you can expect to pay between $100 and $300 an hour for coaching, or around $1,000 every three months if you purchase a bundle plan.

What does a two-week, risk-free trial mean?

You can try out our nutrition counseling services for two weeks without putting yourself or your money at risk. Once you've been matched to a specialist, you'll have two weeks to gauge whether their services are right for you. If, after that two-week period has ended, you'd like to continue on your nutrition journey, you can do so with no additional effort or signup. If, however, you'd like to end the service and part ways, our service will issue a 100% refund of your money.

What does the matching specialist help with?

During the matching process, we refer you to a nutrition specialist based on your specific health concerns and goals. Once paired, your specialist will help you transform those goals into a step-by-step plan intended to maximize your chances for success. Along the way, your specialist will set up regular check-ins to make sure you're on the right track and talk about any changes or concerns you might have about your nutrition counseling. As you grow and learn more about your needs, your dedicated dietitian will modify and adapt your program to match that progress.

What if I don't like the recommendations a matching specialist provides?

The online nutrition specialist you are put in touch with will work hard to find the best solutions for your situation. If, after being matched, you are presented with a range of options that don't meet your needs, you should speak with your specialist and discuss alternative options. Remember that improving your health is both a process and a collaboration, and it may take time to identify exactly the right course of action for your lifestyle.

What's the difference between a nutritionist vs a dietitian?

While nutritionists and dietitians provide similar services, there are key differences between the two. In particular, anyone who calls themselves a dietitian must be registered with the Commission on Dietetic Registration, or CRD. The CRD is an organization that ensures all dietitians adhere to best practices and care standards. We recommend only working with companies that have registered dietitians on staff.

Does health insurance cover online nutritionist and dietitian coaching?

Depending on the service you choose and your insurance provider, your health insurance may partially or fully cover online nutrition counseling. Before selecting a plan, speak with your health insurance provider to confirm whether a specific nutrition counseling package will be accepted for a claim and what percent of the service cost is covered. Your health insurance provider will likely cover at least some of the nutrition coaching costs because it is considered preventive care.

One step away from improving your day to day

Find Your Dietitian

User Reviews

“Joanne was a caring and knowledgeable advisor. She was always on time and greeted me in a welcoming manner and both lead and followed me throughout each session.”