Top Nutrition Coaching - Dietitian Biography I Laura Ryan

Laura Ryan

4.9

(342)

About

I am a Registered Dietitian Nutritionist with over 25 years of counseling experience. I received my Master’s degree in Sports Nutrition and am a certified personal trainer, triathlon coach, cycling coach and run coach. Personally, I have also completed 4 Ironman competitions. My clinical training has given me the expertise to help people withall types of health concerns, but I particularly specialize in working with clients who are training for sporting events and weight loss.

Our publications

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Dietitians with worldwide recognition - As seen in

Education & Credentials

MS in Sports Nutrition from Long Island University/C.W. Post Campus

Areas of Expertise

Weight Management

27 years

Bariatric Surgery

7 years

Athletic Performance/Sports

27 years

Body Composition/Weight Management

27 years

Heart Health (CHF, Cholesterol, Blood Pressure)

27 years

ADHD

5 years

Vegetarian/Vegan

27 years

Oncology

10 years

Career

Life Time Athletic

2011-Present

University Hospital at Stony Brook

1998-2007

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My coaching style

I take great joy in helping people. I love to get to know them and really understand their goals. By working as a team with each client, together we come up with sustainable short term goals that lead to their overall goal. I am only satisfied with my work when you reach your goal. Together we will make this happen!

Changing the way you eat is one of the most challenging things you can do. I agree with Hippocrates who said “Our food should be our medicine, and our medicine should be our food.” Together we can make it happen!

Publications

Prevalent use of nutritional supplements among people who exercise at a commercial gym. Published in the International Journal of Sport Nutrition and Exercise Metabolism. August 2004. Volume 14. Number 4.