Certified Registered Dietitian
4.8
(156)

Emma Anderskow

MS, RDN, LDN
2151162
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This dietitian is an expert in:
Weight Management
Heart Health
Disordered Eating
Counseling approach:
Intuitive eating
Relationship with food
Meal planning
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Able to see clients in:
AK
AZ
AR
CA
CO
CT
FL
GA
HI
IL
IN
KS
LA
MD
MA
MI
MS
NH
NJ
NY
ND
OK
OR
PA
SC
TX
UT
VT
VA
WA
WV
WI
WY
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What to expect in your first session with this dietitian?
Our session will start with a brief introduction. We will discuss your nutrition, health and diet history. I love to implement mindful eating and discussing a mind-body connection. I believe in healing your relationship with food in order to quit the cycle of on-again, off-again dieting. I use an all foods fit approach, with moderation of course. We discuss first steps and set small goals that will lead to our overarching goals together.
Approach to care
I am a Registered Dietitian Nutritionist with a Master's degree in nutrition and over 5 years of counseling experience. I specialize in working with clients who have struggled with weight management, being stuck in the diet cycle with disordered eating, and those looking to improve their relationship with nutrition and reach their health goals. Ironically, it was my disordered relationship with food and my body that got me into the dietetics field. A journey of 2 degrees in nutrition allowed me to heal my relationship with food and understand HOW my body works! I firmly believe it should not be that complicated- but the hundreds of messages our culture presents surrounding weight, dieting, nutrition, wellness, good vs bad, intuitive eating leaves most of us overwhelmed and our brains fried. My goal as a dietitian is to get people from their “then” to a better “now” without having to get a master's degree.
Hobbies
I love my mornings! A coffee and reading my Bible is the best start to the day, followed by a workout. I like to walk my dog, Hugo, create new recipes in the kitchen, go to the library, farmers market and watch Bravo while folding the laundry.
More About This Dietitian
It shouldn’t take a master’s degree in nutrition in order to understand and implement changes to your life! I am passionate on making nutrition work FOR my clients and their lifestyle, all while maintaining a healthy relationship with food. I do this through setting small and specific goals with my clients, continuing to assess and build on those throughout our time together- when you feel your best, you can be your best!
Education & Credentials
Registered Dietitian Nutritionist
M.S. in Human Nutrition from The University of Alabama
B.S. in Food & Nutrition from The University of Alabama
4.8
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"This Dietitian helped me get my life back”
Gia M.

Emma's ability to navigate challenges with empathy and positivity is truly remarkable.

Maria G.

I would highly recommend Emma to anyone looking for a knowledgeable, compassionate, trustworthy and results-driven dietitian. She's the very top of the top!

Angela D.
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