Estelle Benoit

Estelle is a registered dietitian-nutritionist and Certified ACE Group Fitness Instructor with a passion for connecting exercise and nutrition to maximize health outcomes. For over fourteen years, she has worked with clients from all backgrounds to improve athletic performance, manage diabetes and heart health, and navigate food intolerances.

Read by categories

Show
more
less
...
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
4 minute read
All
Evidence Based
7 Gut Health Tips to Help Busy Moms Beat Bloating and Boost Energy
Updated on:
June 8, 2026
Subscribe to our newsletter to receive exclusive stories
Don’t worry, no spam or rubbish.
Thank you for subscribing!
Oops! Something went wrong while subscribing.