My coaching style
I am passionate about empowering people to live their healthiest life by simplifying nutrition and focusing on small, yet impactful changes! Health looks different for each person, and during our time together, you can expect a judgment-free atmosphere where you are heard and your goals are prioritized. I’ll listen to understand your lifestyle and preferences and then we’ll start right where you are. We’ll collaborate on a plan that will help you meet your goals in a way that fits YOUR life, while still leaving room for the fun and enjoyment of food!
Life is not merely to be ALIVE, but to be WELL. - Marcus Valerius