Top Nutrition Coaching - Dietitian Biography I Marlyne Perez

Marlyne Perez

4.9

(209)

About

I am a Registered Dietitian Nutritionist with a Master's degree in Dietetics and over 12 years of counseling experience. Personally, I’ve completed multiple races including the Honolulu marathon, the Great Aloha Run (where I placed top 10 in my female/age group category), and several Spartan races of varying lengths. I have also personally struggled with digestive issues since high school. They became more of the norm than anything, and it wasn’t until a few years back when I began learning about how to heal the gut with the right nutritionand treat the root cause of elevated stress and cortisol levels, that I was able to heal my gut with nutrition and supplementation. This increased my energy, improved my athletic performance and decreased brain fog, among other physiological benefits. My specialty areas as a dietitian include helping clients manage chronic medical conditions such as diabetes and heart disease, weight management, sports nutrition, and those who desire to improve gut health and overall well-being. Helping people improve their quality of life gives me incredible joy!

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Dietitians with worldwide recognition - As seen in

Education & Credentials

BA in Media Studies from the University of Southern Maine

MS in Dietetics from Eastern Michigan University

Certified Personal Trainer

Certified Physique and Bodybuilding Coach from the National Academy of Sports Medicine

Areas of Expertise

Weight Management

12 years

Body Composition/Weight Management

10 years

Athletic Performance/Sports

7 years

Diabetes (Gestational, Pre, Type 2, Insulin Dependent)

12 years

Heart Health (CHF, Cholesterol, Blood Pressure)

12 years

Liver Disease (Cirrhosis, Fatty Liver)

12 years

Renal (CKD Stages 1-5, Dialysis, Kidney Stones)

12 years

Oncology (Prevention)

3 years

Gut Health (IBS, IBD, SIBO)

12 years

Mediterranean Diet

12 years

Pediatrics (Picky Eating, Weight Management)

4 years

Prenatal/Postpartum

8 years

Women's Health (PCOS, Menopause)

2 years

Menopause

2 years

Food Allergies

10 years

Career

F7 Warrior Wellness, F^7, LLC

2023-Present

US Department of Veteran Affairs

2021-2023

Chiricahua Community Health Centers

2019-2021

US Army Medical Command, Schofield Barracks

2017-2018

Caduceus Healthcare, INC, Schofield Barracks

2016-2016

Saint Luke's Cardiovascular Consultants

2015-2015

Kindred Hospital Northland

2014-2015

Searmar Community Health Centers, WIC

2012-2013

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My coaching style

I believe that you are important, deserve to feel good, and that you can achieve your goals, even if they seem overwhelming. I believe that you can do this, and I am here to help you! We cannot reach the top of a mountain without climbing it, step-by-step, right? The destination is the mountain top but it’s the small, intentional steps that will help us get there. This is how we will work together—by breaking up our big goals into smaller ones that we can focus on and achieve one by one. Wellness is a rewarding journey and you are not alone! With a good, dedicated mentor by your side, you CAN achieve optimal health and wellness. I look forward to working with you!

You are worthy and capable of achieving your health and wellness goals. I’ll be alongside you as your mentor and guide toward optimal wellbeing!

Client testimonials

Hear what our clients have to say about working with

Marlyne Perez

Marlyne is a great support. She's very knowedgeable and clear in communicating information. She helped me make some shifts in what I eat when and how I combine foods. I really appreciate the practical guidance that she provides and her understanding of my life circumstances.

Susan G.