Certified Registered Dietitian
4.8
(121)

Jenna Limardo

MS, RDN, LDN
1404190
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This dietitian works with:
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This dietitian is an expert in:
Overall Health & Wellness
Weight Management
Women's Health
Pediatrics
Disordered Eating
Counseling approach:
Meal planning
Supplement management
Intuitive eating
Relationship with food
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Able to see clients in:
AK
AZ
AR
CA
CO
CT
FL
GA
HI
IL
IN
LA
MD
MA
MI
MS
NH
NJ
NY
NC
ND
OK
OR
PA
SC
TX
UT
VT
VA
WA
WV
WI
WY
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What to expect in your first session with this dietitian?
In our first session, my goal is to get to know you on a personal level and understand what you are going through physically. I will ask several questions related to your background, food intake, food relationship, schedule, environment, symptoms, and goals. Together, we will explore your goals and create practical steps to help you achieve them.
Approach to care
I am a Registered Dietitian Nutritionist with over 5 years of counseling experience. I also have a Master’s degree in Family and Consumer Sciences and a Bachelor’s degree in Nutrition and Dietetics from University of Idaho. Personally, I played collegiate volleyball and became a dietitian because I love exploring the relationship between food, mind, and body and working one on one with people/building relationships brings me joy. My expertise includes working with athletes and people struggling with disordered eating, those who have PCOS, chronic diseases, and people looking to improve their overall wellness.
Hobbies
I love connecting with people and being outdoors. You can find me playing sand volleyball, trail running, and gardening in the summer and skiing and enjoying cozy, warm meals in the winter.
More About This Dietitian
I believe in taking a slow, steady, and compassionate approach with all my clients. I want to know who you are, what you value, and where you want to go and I will work with you to get there. My goal is to put you in the driver's seat because I want you to feel confident and empowered to make food choices and set intentions that are life-giving and driven by your values. Simply put, food is fuel! However, it can also be joy, love, pleasure, memories, and celebratory. Together, we can quiet the external noise and build patterns that serve your lifestyle and goals.
Education & Credentials
Master of Science (MS) in Family and Consumer Sciences
Bachelor of Science (BS) in Nutritional Science and Dietetics from the University of Idaho
4.8
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