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Expert nutritionists and dietitian are ready to support your every need

Our  team of nutritionists are skilled in numerous specialties. Whether your needs revolve around sports, weight loss, a chronic illness, or navigating a pregnancy, our professionals are prepared to provide the right nutritional guidance.
Stress & Sleep
Understanding the intricate relationship between sleep, stress, and weight is crucial for effective weight management, and seeking the expertise of a nutritionist or dietitian specializing in weight loss can be highly beneficial. Inadequate sleep and chronic stress can disrupt hormonal balance, leading to increased levels of cortisol—a stress hormone associated with weight gain. A specialized nutritionist can assess an individual's sleep patterns, stress levels, and overall lifestyle to create a personalized dietary plan that supports quality sleep and stress management.
Behavioral Psychology
The role of behavioral psychology in weight loss is paramount, as it influences habits, food choices, and overall adherence to dietary plans. Seeking the guidance of a nutritionist or dietitian who specializes in weight loss and behavioral techniques can be immensely beneficial. These professionals integrate psychological insights into their approach, helping individuals identify and address emotional triggers, stress-related eating patterns, and other behavioral factors that impact weight. A specialized nutritionist can collaborate with clients to set realistic goals, develop sustainable habits, and cultivate a positive relationship with food.
Lifestyle Mapping
Lifestyle mapping, as an approach to weight loss, involves a thorough examination of an individual's daily routines, habits, and environmental factors to create a personalized plan that aligns with their unique lifestyle. Collaborating with a nutritionist or dietitian experienced in this approach proves invaluable for those aiming to lose weight. A nutritionist can identify potential obstacles to healthy eating and physical activity by analyzing an individual's work schedule, social commitments, and personal preferences.
Personalized Goals
Personalized goals provide clear direction, making the weight loss journey more manageable and realistic. A nutritionist can assess an individual's unique dietary requirements, lifestyle factors, and any underlying health conditions, crafting a plan that is both effective and sustainable. This personalized approach maximizes adherence, motivation, and overall success in achieving weight loss goals, emphasizing the importance of individualized care in the pursuit of a healthier and happier life.
Metabolic Health
Understanding metabolic health is pivotal for effective weight management, and enlisting the guidance of a nutritionist or dietitian can be instrumental in unraveling the complexities of one's metabolism. A specialist in metabolic health can assess individual metabolic rates, hormonal balance, and nutrient utilization, providing valuable insights into how the body processes and stores energy. By tailoring dietary plans to align with the unique aspects of one's metabolism, the nutritionist can optimize nutrient intake, meal timing, and food choices to enhance metabolic efficiency.
Hormonal Imbalances
Hormonal imbalance can significantly impact an individual's ability to lose weight, influencing factors such as metabolism, appetite, and fat storage. Hormones such as insulin, cortisol, and thyroid hormones play key roles in regulating weight, and an imbalance can lead to stubborn weight gain or hinder weight loss efforts. Working with a nutritionist or dietitian who specializes in hormonal health can help with mitigating these challenges by designing a personalized dietary plan to address your unique needs and potential imbalances.
Long Term Support
While short-term interventions may yield initial results, sustained success often requires ongoing guidance and adjustments to address evolving needs and challenges. A nutritionist can provide consistent support, helping individuals navigate dietary changes, overcome obstacles, and maintain motivation over an extended period. Through regular check-ins, dietary assessments, and personalized adjustments, a nutrition expert can tailor strategies to the individual's evolving lifestyle and preferences.
Much More!
Effectively managing your weight involves navigating through numerous factors such as metabolism, hormonal balance, dietary preferences, and lifestyle habits. A weight loss nutritionist understands the intricacies of metabolism, hormonal influences, and the psychological aspects of eating, and can provide targeted guidance on nutrition, portion control, and behavior modification. Collaborating with a weight loss nutritionist or dietitian sets individuals up for success by providing a roadmap that addresses the diverse elements influencing their ability to manage weight effectively.

How we reach your goals

Find your dietitian
Start your 2 week FREE TRIAL now!

How we reach your goals

Find your dietitian
Start your 2 week FREE TRIAL now!

How we reach your goals

Find your dietitian
Start your 2 week FREE TRIAL now!

How we reach your goals

Find your dietitian
Start your 2 week FREE TRIAL now!

How we reach your goals

Find your dietitian
Start your 2 week FREE TRIAL now!
Free matching service that finds you the right dietitian
Unlock personalized health solutions in Los Angeles with our specialist matchmakers. Using a free 15-minute consultation, they find the perfect nutrition expert that aligns with your unique goals and requirements.
12 virtual consultations with your expert
Connect virtually with your nutritionist to discuss your custom plan and approach. Together, you'll meet regularly to check if the plan is working as intended, adjust as needed, and ensure you hit your goals.
Personalized nutrition and lifestyle plans
We handle each client on a case-by-case basis, developing a custom-built program designed to help you reach your unique goals.
Unlimited messaging and support
Connect virtually with your nutritionist to discuss your custom plan and approach. Together, you'll meet regularly to check if the plan is working as intended, adjust as needed, and ensure you hit your goals.
Access to diagnostic testing to identify root causes
We offer genetic, microbiome, and blood testing in order to provide even more personalized and precise recommendations.
Find your dietitian
Start your 2 week FREE TRIAL now!

Discover the benefits of working with our nutritionists.

Find your dietitian
Start your 2 week RISK FREE trial now!
Free matching service to find you the right dietitian
Unlock personalized nutrition coaching with our matching specialists. In a free 15 minute consultation, they will find the perfect expert to guide you in achieving your goals.
Virtual consultations with your expert
Connect virtually with your nutritionist to discuss your custom plan and approach. Together, you'll meet regularly to check if the plan is working as intended, adjust as needed, and ensure you hit your goals.
Personalized nutrition and lifestyle plans
We handle each client on a case-by-case basis, developing a custom-built program designed to help you reach your unique goals.
Unlimited messaging and support
Connect virtually with your nutritionist to discuss your custom plan and approach. Together, you'll meet regularly to check if the plan is working as intended, adjust as needed, and ensure you hit your goals.
Diagnostic testing to identify root causes
We offer genetic, microbiome, and blood testing in order to provide even more personalized and precise recommendations.
Find your dietitian
Start your 2 week FREE TRIAL now!

Our client outcomes

98%
Achieved sustainable weight loss with a 12 month commitment
84%
Reduced frequency
and severity of binges
92%
Had improved energy
and mobility
87%
Had improved energy
and mobility

When searching for a registered dietitian, you want to be looking for the best dietitian for you. Here are some of the most important factors to consider during your search.

Find an expert dietitian in your city

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What if I don't like the recommendations a matching specialist provides?

First-gen futures quarterly scholarship

Scholarship award: $1000
The Top Nutrition Coaching First-Gen Futures Scholarship is a quarterly recurring scholarship open to all first-generation students whose parents did not receive a four-year bachelor’s degree. The next deadline to apply is December 1, and winners will be announced on December 31.
Learn More

About the first-gen futures scholarship

Scholarship award available for both college and high school students
Being the first in your family to attend college is an inspiring feat, often with its own unique challenges. First-generation students may not have the same guidance in navigating parts of the higher education system as other students, such as the application process, obtaining financial aid, and even what to expect in college itself.

Financial constraints can also be a significant roadblock for such students, which may limit their choices, force them to balance jobs, family responsibilities, and school work all at once, and make the college experience much more stressful.

Despite these struggles, first-generation college students have proven time and again to be extremely resilient, determined, and hard-working. They embody a spirit of ambition and perseverance as they work toward creating the future they want for themselves and their families.

The First-Gen Futures Scholarship aims to recognize and support exceptional students who are overcoming the barriers of being the first in their families to attend college. By providing financial assistance to deserving individuals, we seek to alleviate some financial stress so that these students can focus more on their studies.

Previous Top Nutrition Coaching scholarship winners

Mayci H.
Awarded:
$500
On:
October 12, 2022
Jordan C.
Awarded:
$500
On:
December 20, 2022
Bethanie S.
Awarded:
$500
On:
December 27, 2022
Romeo G.
Awarded:
$500
On:
February 8, 2023
Ian C.
Awarded:
$500
On:
December 28, 2022
Kristopher W.
Awarded:
$500
On:
December 14, 2022
Scholarship details:
Amount: $1,000
Winner Announcement Date: December 31
Recurring: Quarterly
Read FAQ
6
Scholarships Awarded
6
Winners
$6,000
Total Awards
Eligibility requirements:
To qualify for this scholarship, please review the following eligibility criteria carefully. Ensure you meet these requirements prior to submitting your application.
A first-generation college student (meaning neither of their parents has obtained a four-year college degree)
A high school senior, undergraduate, or graduate student
Applicant must be a current U.S. citizen or permanent legal resident
How to Apply:
You can apply for this scholarship on the Bold.org scholarship platform. Follow the directions and submit your application for the First-Gen Futures Scholarship, along with a short essay answering the following prompts:
Why have you chosen to pursue higher education?
How have you prepared yourself for college as a first-generation student?
Scholarship frequently asked questions:
When is the scholarship deadline?
The application will be open through December 1.
What is the scholarship prize? 
The scholarship award is $1,000.
When will the winner be chosen and notified?
Prior to the announcement date, we may contact finalists with additional questions about their application. Recipients will be chosen based on the merit of their application. 
How will the scholarship be paid?
The prize check will be sent to the scholarship winner’s college institution in their name and in the name of their institution (depending on the school’s requirements).
Is this a recurring scholarship?
Yes, the First-Gen Futures Scholarship is a quarterly scholarship.
How will my scholarship application be verified?
A high school senior, undergraduate, or graduate student
How can I get in touch with questions?
If you have any questions about this scholarship, please email hello@topnutritioncoaching.com, and we will get back to you as quickly as we can.
How will my application information be used?
Top Nutrition Coaching manages this scholarship with the support of the Bold.org scholarship platform. Bold.org takes student confidentiality and privacy incredibly seriously. Please refer to the application page on Bold.org for full details.
Hire The Right Nutritionist For You
Tennessee