Top Nutrition Coaching - Dietitian Biography I Ashley Sigmund

Ashley Sigmund

4.9

(234)

About

I am a Registered Dietitian Nutritionist with over 15 years of nutrition counseling experience. After working in dialysis for many years, I felt a responsibility to intervene and educate patients in earlier stages of CKD about nutrition to help preserve their kidney function. I am now a Board Certified Specialist in Renal Nutrition (CSR) and I specialize in working with clients who have chronic kidney disease and related health conditions, and those looking to make healthy lifestyle changes to improve their overall wellness.

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Dietitians with worldwide recognition - As seen in

Education & Credentials

Bachelor of Science (BS) in Dietetics from the University of Georgia

Dietetic Internship at Loyola University Chicago

Board Certified Specialist in Renal Nutrition (CSR)

In the process of becoming a Certified Intuitive Eating Counselor

Areas of Expertise

Kidney Disease (CKD Stages 1-5, Dialysis)

15 years

Kidney Stones

5 years

Diabetes (Pre-, Type 2)

15 years

Heart Health (Blood Pressure, Dislipidemia)

15 years

Overall Health and Wellness

15 years

Plant-Based Diet (Vegetarian/Vegan)

5 years

Career

American Renal Associates

2014-2022

Healthy Tracks Nutrition, LLC

2020-2022

Satellite Healthcare

2012-2014

Fresenius Medical Care

2007-2012

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My coaching style

I believe lasting change happens when new practices become easy and natural. I work to help you find sustainable habits that feel right and put you on track to meeting your goals. I practice nutrition by translating evidence-based guidance in to practical advice so you feel confident making food choices in the real world. In my sessions you can expect a judgement-free space to share challenges and celebrate wins as we work together toward your goals.

Listen to your body. It knows what it needs.

Client testimonials

Hear what our clients have to say about working with

Ashley Sigmund

I have learned more about the kidney stone avoidance through diet changes. Ashely has helped me to combine concerns about my kidney concerns as well as cardiac and pre diabetic conditions. I have been given a number of recipes that I can and have used in my meal preparation. Recipes have also been very tasty and each one contains the notations on possible substitutions and nutritional values (eg. carbs, sodium levels etc.)

Susan N.