Registered Dietitian

Dina Garcia

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I am a Registered Dietitian Nutritionist with over 18 years of counseling experience. I have a bachelor’s degree in Dietetics from Ball State University and a certificate of advanced studies in Food and Nutritional Sciences from California State University, Fresno (Fresno State). It lights me up to work with adults, children and teens who are struggling with binge/emotional eating or yo-yo dieting and are looking to have a healthy relationship with food and body image. Previously having prediabetes and gestational diabetes myself, I have a special place in my heart for those struggling with the same. I also have significant experience working with chronic kidney disease, hearth health, women's health, weight management, picky eating and general wellness.
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Education & Credentials

B.S. in Dietetics from Ball State University (BSU)

Areas of Expertise

Weight Management
18 years
Pediatrics (Picky Eating, Weight Management)
11 years
Diabetes (Gestational, Pre)
18 years
Heart Health (Cholesterol, Blood Pressure)
18 years
Renal (CKD Stage 1-5, Dialysis)
16 years
13 years
8 years
8 years
Disordered Eating & Eating Disorders
9 years
3 years
6 years


Vida Nutrition and Conscious Living
DSI Renal
Sierra View District Hospital
St Agnes Medical Center

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My coaching style

I strive to create a safe space where my clients can share their challenges with food and body image without feeling like they will be judged or shamed. I utilize motivational interviewing and goal setting to empower my clients to take charge of their well-being. As an intuitive eating practitioner, I’m proud to offer weight neutral, judgment-free care that will help you quite obsessive food thoughts, feel in control of your habits and find a place of peace with food and your body.
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Diets make us focus on restriction and fear around food. I help people shift their focus to self-love and self-care so they can eat without guilt and feel empowered to nourish themselves well.
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Dina Garcia


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Client testimonials

Hear what our clients have to say about working with

Dina Garcia
Dina has really changed my relationship with food. I was impressed by her knowledge/training on the science of food, and her ability to persuade me to set realistic goals that can be achieved, and then sustain them. Her interpersonal skills and emotional presence were amazing.
Amanda T.
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Verified client
Dina has been such an instrumental part in a whole life change for me. Her passion for her work with people and food is one I have never seen before. She really cares and I don’t tend to see that often. She really got to the heart of what was behind my eating disorder and I have been able to find food freedom because of her guidance. I am so grateful for Dina! If I could give a millions stars I would!
Jackie B.
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Verified client
Dina was amazing. When I went to Dina, I had issues with binging, poor eating habits, stress eating, and focusing too much on food while wallowing in guilt, not to mention having no idea how to incorporate healthy and easy meal prepping into my routine. Dina helped me every step of the way, through vacations, holidays, parties, etc., and I let go of the guilt, found so many ways to eat healthier, and found myself enjoying food more while maintaining balance without guilt in my life!
Mary S.
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Verified client
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