Find the best sports nutritionists in Houston
Find the Best Sports Nutritionists & Dietitians in Houston
At Top Nutrition Coaching, your success is our priority, so we only hire sports nutrition experts who can show that their clients make sustainable progress. We’ll match you with a nutritionist who will develop a customized plan for your wellness goals.
Rachel is a registered dietitian with over 15 years of experience working with individuals and athletes at all levels. A runner and triathlete, she understands nutrition’s importance for sports performance and helps her clients develop an effective diet, fitness, and lifestyle plan.
A certified personal trainer with a bachelor’s degree in nutrition, Michelle offers her clients information and advice backed by nearly two decades of experience. She has contributed to several top nutrition and health publications and has worked with clients ranging from amateur athletes to professional sportspeople.
Danielle is a personal trainer and a runner who helps clients understand how to fuel their bodies to maximize their enjoyment of their athletic activities. She has used nutrition in her own life to manage several chronic illnesses and offers this expertise to clients with challenging health conditions.
In her five years of experience as a registered dietitian, Jaelyn has worked with clients from diverse backgrounds and cultures. She is a Board-Certified Specialist in Sports Dietetics with experience working with both recreational and professional athletes. Jaelyn is dedicated to helping clients improve their overall health.
Jordan is a registered dietitian with a master’s degree in clinical dietetics. She is also a Certified Specialist in Sports Dietetics, and she has several years of experience working with athletes, including those managing gastrointestinal disorders and chronic diseases.
Karin brings her extensive education to everyone she works with, helping clients develop a balanced and mindful relationship with food. Karin is currently completing a doctoral program in health education and promotion to augment her undergraduate and master’s degrees.
Aston is a Certified Specialist in Sports Dietetics and a Registered Dietitian Nutritionist who’s spent the past 4-plus years counseling athletes on enhancing their nutrition. His primary focus is on clients who want to improve their performance in the gym and kitchen. Specifically, Aston helps athletes eat to improve their fitness and reach healthy weight goals.
Lacy’s qualifications as a Sports-based Dietitian Nutritionist include her 12-plus years of counseling experience and her master’s degree in Exercise Physiology. She also has Sports Nutrition and Strength & Conditioning certifications, specializing in clients who want to feel and perform at their best. Lacy’s impressive resume includes working at Dominate Your Game since 2010.
A Board Certified Sports Dietetics Specialist, Hayden has 6-plus years of counseling experience as a Registered Dietitian Nutritionist. She earned her Master of Arts (MA) in Dietetics from the University of Oklahoma and has worked alongside athletes at the novice and professional levels of all disciplines ever since.
Justin’s bachelor’s degree in Health and Exercise Sciences and master's degree in Dietetics are part of why he’s been a trusted Sports-based Registered-Dietitian for the past 13-plus years. Board Certified as a Sports Dietetics Specialist, Justin counsels a multitude of athletes at the high school, professional, tactical, and recreational levels.
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Work with a sports nutritionist in Houston to improve your performance
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Benefits of Working with a Sports Nutritionist vs. Going It Alone
With all the conflicting information out there, it can be hard to figure out how to modify your diet to improve your performance and recovery. Avoid the confusion by working with an experienced sports nutritionist who will offer nutrition strategies based on your unique body composition, lifestyle, immediate goals, and food preferences.
Measurable improvement
Quicker recovery
Long-term success
Your Personal Nutritionist in Houston is Just a Click Away
While Houston has options for in-person nutrition counseling, this traditional setup isn’t always convenient. With Top Nutrition Coaching, you can attend virtual sessions with a world-class licensed nutritionist from the comfort of home.
Qualifications
Experience
Reputation
Availability
About Houston Registered Dietitians
Texas state law requires registered dietitians to obtain a license to practice in Houston and throughout the state. Dietitians already registered with the Commission on Dietetic Registration (CDR) automatically meet the state’s education and experience requirements.
Education and Experience
Candidates who aren’t registered with the CDR must complete an internship in dietetics or a professional experience program of at least 900 hours under the supervision of a registered dietitian.
Licensure
To apply for a dietitian license in Texas, candidates must pass the Texas Jurisprudence Examination and the Licensed Dietitian Examination given by the CDR.
Get Over the Houston Hurdles and Get Back to Health
There are many benefits to living in Houston, but some aspects of the city make it hard to maintain a healthy diet, especially if you’re trying to choose foods that will improve your athletic performance. With Top Nutrition Coaching, you’ll get personalized advice from a sports nutrition expert who can help you optimize your diet to reach your goals.
Minimal access to fresh food
According to the U.S. Department of Agriculture’s Economic Research Service, many areas of Houston qualify as food deserts, where residents don’t have easy access to fresh food. Without reliable access to healthy ingredients, many Houstonians rely on pre-packaged convenience foods that lack necessary nutrients. For people with stressful jobs and family obligations, relying on quick and easy processed foods is an understandable choice, but one that isn’t beneficial to staying healthy and fit.
Portion control challenges
Houston is home to countless excellent restaurants, many of which offer Texas-sized portions of everything on the menu. These oversized portions contribute to obesity and many other common health issues. When extra-large portions of food constantly surround you, it can be hard to understand what a healthy portion is, even when cooking and eating at home.
Frequently Asked Questions
Are you still trying to figure out whether a sports nutritionist is the right option for you? Here are answers to the most commonly asked questions.
What makes an expert nutritionist?
How much does a sports nutritionist cost in Houston?
What does a two-week risk-free trial mean?
What does the nutrition specialist help with?
What if I don’t like the recommendations the nutrition specialist provides?
Full Transparency Pros and Cons
Working with an online nutritionist isn’t the only way to build healthy habits and improve your overall health. Other options, such as meal plans and diet companies, have advantages and disadvantages. Compare all the pros and cons of each option to decide which one is right for you.
Diet Companies
Pros
- Different types of weight loss plans (e.g., prepared meals, meal-replacement items, calorie-counting plans, in-person or virtual support meetings) at various price points.
- Most companies offer a satisfaction guarantee, so if you follow the program and don’t lose weight, you may get some portion of your money back.
Cons
- Most diet companies focus on weight management through caloric deficit, which isn’t the best choice if you are trying to gain muscle or improve your sports performance.
- Diet plans are often highly restrictive, and many people find it unsustainable to permanently cut out certain foods or food groups. This often leads them to revert to their original eating habits after quitting the diet.
In-Person Sports Nutrition Counseling
Pros
- Working with a nutritionist in person can be a positive experience, and having in-person sessions often provides the accountability that many people need for long-term success.
- It may be easier to verify a local nutrition specialist’s education, credentials, and licenses than with someone you are meeting with over the internet.
Cons
- In-person counseling limits you to the nutritionists who live in your local area. An online platform gives you access to some of the country’s leading nutrition experts from the comfort of your own home.
- The logistics of attending in-person appointments can be challenging, especially if you have to travel a significant distance to meet with your nutritionist.
- Traditional in-person nutrition counseling with a credentialed expert can be more costly than online sessions.
Open Marketplaces
Pros
- An open marketplace for nutritionists makes it easy to research and connect with many different specialists, so you can find someone who fits your individual needs and budget.
- Most open marketplaces allow clients to rate the professionals on the site, so you can easily see which nutritionists are well-liked and have a history of helping people succeed.
Cons
- There isn’t as much regulation in an open market as with a closed-network service (like Top Nutrition Coaching), so you don’t always know what level of service or expertise you will get.
- Going through all the profiles of nutritionists on an open marketplace can be time-consuming, and there’s no guarantee that the professional you choose will be right for you.
