At Top Nutrition Coaching, your success is our priority, so we only hire sports nutrition experts who can show that their clients make sustainable progress. We’ll match you with a nutritionist who will develop a customized plan for your wellness goals.
Rachel is a registered dietitian with over 15 years of experience working with individuals and athletes at all levels. A runner and triathlete, she understands nutrition’s importance for sports performance and helps her clients develop an effective diet, fitness, and lifestyle plan.
A certified personal trainer with a bachelor’s degree in nutrition, Michelle offers her clients information and advice backed by nearly two decades of experience. She has contributed to several top nutrition and health publications and has worked with clients ranging from amateur athletes to professional sportspeople.
Danielle is a personal trainer and a runner who helps clients understand how to fuel their bodies to maximize their enjoyment of their athletic activities. She has used nutrition in her own life to manage several chronic illnesses and offers this expertise to clients with challenging health conditions.
In her five years of experience as a registered dietitian, Jaelyn has worked with clients from diverse backgrounds and cultures. She is a Board-Certified Specialist in Sports Dietetics with experience working with both recreational and professional athletes. Jaelyn is dedicated to helping clients improve their overall health.
Jordan is a registered dietitian with a master’s degree in clinical dietetics. She is also a Certified Specialist in Sports Dietetics, and she has several years of experience working with athletes, including those managing gastrointestinal disorders and chronic diseases.
Karin brings her extensive education to everyone she works with, helping clients develop a balanced and mindful relationship with food. Karin is currently completing a doctoral program in health education and promotion to augment her undergraduate and master’s degrees.
Aston is a Certified Specialist in Sports Dietetics and a Registered Dietitian Nutritionist who’s spent the past 4-plus years counseling athletes on enhancing their nutrition. His primary focus is on clients who want to improve their performance in the gym and kitchen. Specifically, Aston helps athletes eat to improve their fitness and reach healthy weight goals.
Lacy’s qualifications as a Sports-based Dietitian Nutritionist include her 12-plus years of counseling experience and her master’s degree in Exercise Physiology. She also has Sports Nutrition and Strength & Conditioning certifications, specializing in clients who want to feel and perform at their best. Lacy’s impressive resume includes working at Dominate Your Game since 2010.
A Board Certified Sports Dietetics Specialist, Hayden has 6-plus years of counseling experience as a Registered Dietitian Nutritionist. She earned her Master of Arts (MA) in Dietetics from the University of Oklahoma and has worked alongside athletes at the novice and professional levels of all disciplines ever since.
Justin’s bachelor’s degree in Health and Exercise Sciences and master's degree in Dietetics are part of why he’s been a trusted Sports-based Registered-Dietitian for the past 13-plus years. Board Certified as a Sports Dietetics Specialist, Justin counsels a multitude of athletes at the high school, professional, tactical, and recreational levels.
With all the conflicting information out there, it can be hard to figure out how to modify your diet to improve your performance and recovery. Avoid the confusion by working with an experienced sports nutritionist who will offer nutrition strategies based on your unique body composition, lifestyle, immediate goals, and food preferences.
While Houston has options for in-person nutrition counseling, this traditional setup isn’t always convenient. With Top Nutrition Coaching, you can attend virtual sessions with a world-class licensed nutritionist from the comfort of home.
Texas state law requires registered dietitians to obtain a license to practice in Houston and throughout the state. Dietitians already registered with the Commission on Dietetic Registration (CDR) automatically meet the state’s education and experience requirements.
Candidates who aren’t registered with the CDR must complete an internship in dietetics or a professional experience program of at least 900 hours under the supervision of a registered dietitian.
To apply for a dietitian license in Texas, candidates must pass the Texas Jurisprudence Examination and the Licensed Dietitian Examination given by the CDR.
There are many benefits to living in Houston, but some aspects of the city make it hard to maintain a healthy diet, especially if you’re trying to choose foods that will improve your athletic performance. With Top Nutrition Coaching, you’ll get personalized advice from a sports nutrition expert who can help you optimize your diet to reach your goals.
According to the U.S. Department of Agriculture’s Economic Research Service, many areas of Houston qualify as food deserts, where residents don’t have easy access to fresh food. Without reliable access to healthy ingredients, many Houstonians rely on pre-packaged convenience foods that lack necessary nutrients. For people with stressful jobs and family obligations, relying on quick and easy processed foods is an understandable choice, but one that isn’t beneficial to staying healthy and fit.
Houston is home to countless excellent restaurants, many of which offer Texas-sized portions of everything on the menu. These oversized portions contribute to obesity and many other common health issues. When extra-large portions of food constantly surround you, it can be hard to understand what a healthy portion is, even when cooking and eating at home.
Are you still trying to figure out whether a sports nutritionist is the right option for you? Here are answers to the most commonly asked questions.
Working with an online nutritionist isn’t the only way to build healthy habits and improve your overall health. Other options, such as meal plans and diet companies, have advantages and disadvantages. Compare all the pros and cons of each option to decide which one is right for you.