Certified Registered Dietitian
4.8
(205)

Taylor Johnson

RDN, LDN
2672677
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This dietitian works with:
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This dietitian is an expert in:
Overall Health & Wellness
Weight Management
Diabetes
Heart Health
Cancer
Disordered Eating
Counseling approach:
Research-focused
Functional medicine
Meal planning
Intuitive eating
Relationship with food
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Able to see clients in:
AK
AZ
AR
CA
CO
CT
DC
FL
GA
HI
IL
IN
LA
MD
MA
MI
MS
NH
NJ
NY
ND
OK
OR
PA
SC
TX
UT
VT
VA
WA
WV
WI
WY
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What to expect in your first session with this dietitian?
We begin our first session together by getting to know each other, allowing you to share your health history, current lifestyle, and specific goals. We'll discuss your long-term health vision to create a clear direction that guides your nutrition care plan. From this foundation, we'll develop practical and achievable intermediate goals based on a holistic wellness framework. To ensure you're set up for success, we'll end the session with small, manageable goals you feel good about. These steps are designed to be sustainable and realistic, making your health improvements attainable, impactful and lasting. By the end of our session, you'll have a comprehensive understanding of your holistic health objectives, a tailored plan to achieve them, and actionable steps to start making positive changes right away. I'm here to support and guide you every step of the way on your journey to better health!
Approach to care
I am a Registered Dietitian Nutritionist with over 10 years of counseling experience. Personally, I have had a long-standing passion for nutrition and fitness, as I played Division 1 soccer at college. I now hold a dual Bachelor's degree in Nutrition & Dietetics and Food Science from Virginia Tech. My specialty includes working with clients who are looking to achieve sustainable weight loss, manage or prevent conditions like heart disease or pre-diabetes, and improve overall health and wellness through a balanced lifestyle approach.
Hobbies
I believe in living a life of balance and enjoyment. I'm a world traveler, always seeking new adventures, meeting new people and experiencing different cultures. Whether it's a night out sharing good food and laughter with friends and family or a cozy evening at home, I love spending quality time with the people who matter most. You can also often find me in nature -- big fan of the "hot girl" long walks or hikes with a podcast. My approach to food embraces the same, balance – savoring indulgent foods as much as nutritious, healthful foods. I am ambitious and adventurous, I love having fun and bringing a sense of joy and excitement to everything I do. I strive to inspire my clients to find their own harmony between wellness, enjoyment, and fulfillment in their lives.
More About This Dietitian
Working with me as your dietitian means embracing a balanced lifestyle approach that goes beyond just nutrition. Together, we will navigate realistic expectations and incorporate ALL foods into a healthy diet, while driving impactful small changes to achieve long-lasting health results. Through my personalized, actionable, and hands-on coaching style, I will equip you with evidence-based knowledge and practical tools, empowering you to make confident food choices and gain a deep understanding of your body. Our collaboration working together will be filled with support, understanding, and transformative health strategies. I am genuinely passionate about celebrating your achievements, big or small, every step of the way, and guiding you towards sustainable, enjoyable, and fulfilling long-term health!
Education & Credentials
B.S in Human, Nutrition, Food and Exercise; Dietetics Focus from Virginia Tech
B.S in Food Science and Technology From Virginia Tech
Howard University Coordinated Dietetic Internship
Diploma of Business from Greenwich College
4.8
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"This Dietitian helped me get my life back”
Gia M.

Working with Taylor has helped change my approach to nutrition. She assisted me in developing simple measurable goals such as shifting the time I eat which has made some impact on my ability to fall asleep. I have also been able to make progress in decreasing simple carbs by pairing carbs with protein and/or high fiber (vegetables/fruit) which is helpful in managing my evening cravings. What has also been extremely helpful is that Taylor provides additional resources such as documentaries and podcasts that helps to give context to the information we discuss.

Carole

Taylor has made this experience a meaningful and valuable journey. Understanding how food works and how to make food work for your health has been eye-opening. I did not realize how much I did not know or understand about food and nutrition. Knowing allows me to take control of my weight which has often felt like an uncontrollable event. Taylor has empowered me to be the best version of me!

Margaret

Taylor has given me lots of tips on how to manage my health. We are not just focusing on weight loss but on a healthier life style overall and how to incorporate healthy choices into my already busy routines. She is always positive!

Marianne
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