Top Nutrition Coaching - Dietitian Biography I Taylor Johnson

Approach to care

I am a Registered Dietitian Nutritionist with over 10 years of counseling experience. Personally, I have had a long-standing passion for nutrition and fitness, as I played Division 1 soccer at college. I now hold a dual Bachelor's degree in Nutrition & Dietetics and Food Science from Virginia Tech. My specialty includes working with clients who are looking to achieve sustainable weight loss, manage or prevent conditions like heart disease or pre-diabetes, and improve overall health and wellness through a balanced lifestyle approach.

Hobbies

I believe in living a life of balance and enjoyment. I'm a world traveler, always seeking new adventures, meeting new people and experiencing different cultures. Whether it's a night out sharing good food and laughter with friends and family or a cozy evening at home, I love spending quality time with the people who matter most. You can also often find me in nature -- big fan of the "hot girl" long walks or hikes with a podcast. My approach to food embraces the same, balance – savoring indulgent foods as much as nutritious, healthful foods. I am ambitious and adventurous, I love having fun and bringing a sense of joy and excitement to everything I do. I strive to inspire my clients to find their own harmony between wellness, enjoyment, and fulfillment in their lives.

More About This Dietitian

Working with me as your dietitian means embracing a balanced lifestyle approach that goes beyond just nutrition. Together, we will navigate realistic expectations and incorporate ALL foods into a healthy diet, while driving impactful small changes to achieve long-lasting health results. Through my personalized, actionable, and hands-on coaching style, I will equip you with evidence-based knowledge and practical tools, empowering you to make confident food choices and gain a deep understanding of your body. Our collaboration working together will be filled with support, understanding, and transformative health strategies. I am genuinely passionate about celebrating your achievements, big or small, every step of the way, and guiding you towards sustainable, enjoyable, and fulfilling long-term health!

Education & Credentials

B.S in Human, Nutrition, Food and Exercise; Dietetics Focus from Virginia Tech

B.S in Food Science and Technology From Virginia Tech

Howard University Coordinated Dietetic Internship

Diploma of Business from Greenwich College

4.8

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"This Dietitian helped me get my life back”

Gia M.

Working with Taylor has helped change my approach to nutrition. She assisted me in developing simple measurable goals such as shifting the time I eat which has made some impact on my ability to fall asleep. I have also been able to make progress in decreasing simple carbs by pairing carbs with protein and/or high fiber (vegetables/fruit) which is helpful in managing my evening cravings. What has also been extremely helpful is that Taylor provides additional resources such as documentaries and podcasts that helps to give context to the information we discuss.

Carole

Taylor has given me lots of tips on how to manage my health. We are not just focusing on weight loss but on a healthier life style overall and how to incorporate healthy choices into my already busy routines. She is always positive!

Marianne

I've only been meeting with Taylor for a month, but I can already see a difference in the way I view food and my body. It's much easier for me to approach healthy eating and mindfulness from a positive perspective, seeing it as something that my body deserves, not as punishment.

Caeden