I am a Registered  Dietitian Nutritionist and Certified Specialist in Sports Dietetics (CSSD)  with over 5 years of counseling experience. Personally, my mother inspired me  to become a dietitian. My whole life, I watched her yo-yo diet, exercise to  burn, and develop a terrible relationship with food. I lost my mother to  cancer when she was only 47. I learned that life is like a vapor, gone too  fast. I hope to help individuals end the yo-yo, start enjoying life, build a  level of fitness they can be proud of, and as a result be all that they were  intended to be. I personally enjoy running very much, and will be training  for my next PR soon! I specialize in working with clients looking to manage  their weight, enhance their body composition (fat loss and muscle gain),  optimize athletic performance, and improve their overall wellness.