Top Nutrition Coaching - Dietitian Biography I Tracy Betz

Approach to care

I am a Registered Dietitian Nutritionist with over 20 years of counseling experience. Personally, I grew up with a family that was passionate about good food and eating well. We didn't live on "diets," ate very intuitively and maintained a good relationship with food. However, I found it distressing that my friends did not have the same experiences that I had with food and eating. Because I saw this contrast in experiences, I knew I wanted to help people create the same love and passion for food and nutrition, and help them be at their healthiest in a positive and compassionate way. I now specialize in working with clients who are looking for a non-diet approach to weight management and chronic disease prevention such as heart disease. I also enjoy working with recreational athletes who want to optimize their energy level and performance.

Hobbies

Some things I love to do outside of work are taking walks with my Golden Doodle named Bear, spending time with my husband and two children, reading books and playing pickleball. My favorite summer adventure is heading up north to be closer to nature, boat on the lake and see the beautiful sunsets.

More About This Dietitian

I believe in a non-diet approach to weight management and wellness, where any food can fit into a person’s eating pattern. I am passionate about helping clients create a positive and joyful relationship with food. I practice nutrition in a positive, compassionate way with no judgement. I believe in a personalized approach and meeting a person where they are at to optimize their success at meeting their goals. I will use my 20 plus years of experience in nutrition coaching to help you make informed decisions about nutrition and lifestyle, do it in a sustainable way for life and truly find joy in nourishing yourself!

Education & Credentials

B.S. in Dietetics from the University of Wisconsin-Madison

M.S. in Dietetics from Mount Mary University- Milwaukee

4.8

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"This Dietitian helped me get my life back”

Gia M.

After learning that I had high cholesterol, I was told to spit out anything that tasted good if I wanted to lower it. I knew I needed real guidance for my nutritional needs, so I turned to Top Nutritional Coaching. I was thrilled to be paired with a coach named Tracy Betz. Tracy is truly amazing. She quickly educated me on what I needed to eat while assuring me that I didn't have to give up all the foods that tasted good. Thanks to her, I didn't have to spit out everything I enjoyed. I am very excited to know that I can rely on Tracy. Initially, I saw her more frequently, but now I have a routine where I check in with her once a quarter. She keeps me accountable and provides comprehensive information on all my nutritional and other health needs. I can't recommend her more highly. If you're looking for a nutritional coach, you really need to consider Top Nutritional Coaching and, specifically, Tracy Betz.

Starlett, Houston (TX), 2023

Tracy was wonderful to work with regarding my significant weight loss and education on how to maintain. I have a rigid attitude regarding food and she gave me tools to help alleviate some of the rigidity. She has experience in dealing with disordered eating which was helpful as well. She was very easy to communicate with. I highly recommend Tracy.

Lainie H.

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