Registered Dietitian

Michelle Rodgers

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I am a Registered Dietitian Nutritions with over 20 years of nutrition counseling experience, and earned my Personal Training Certification through AFAA in 1997. Throughout the years, I have been interviewed for nutrition-related topics by Prevention Magazine, The Patriot News, FOX43, WGAL, and the York Daily. Personally, I enjoy hiking, biking, kayaking, and just being active. I ran a marathon in Alaska, have run numerous 5K-10K hill climb races up the mountains in Colorado, and biked up the highest-paved road in America! I have always been passionate about nutrition, and wellness. My focus remains consistent - helping people lose weight, and improve health and wellness using customized meal plans and education.
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Education & Credentials

Graduated from Pennsylvania State University with a Bachelors of Science in Nutrition
Dietetic Internship at University of Virginia Health Sciences Center
Externship at Johns Hopkins
Certification in Adult Weight Management from ADA
Previous Certification in Personal Training and Fitness from AFAA
Previously Certified as an EMT (Emergency Medical Team)
Working on Functional Nutrition Certification

Areas of Expertise

Weight Loss
20+ years
Sports Nutrition
6 years
Autoimmune (Celiac, RA, Lupus, Lyme Disease, MS)
6 years
Thyroid Disorders
6 years
10 years
General Health and Wellness
13 years
5 years
Mental Health
5 years
5 years


EatRight247/Private Practice
Penn Medicine / Lancaster General Hospital
Universal Athletic Club
Private Practice/Denver, CO
Kaiser Permanente
Catawba Valley Medical Center
Frye Regional Medical Center
Penn Medicine/LGH
Payson Regional Medical Center

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My coaching style

I believe in a positive, non-judgmental sessions that focus on long-term lifestyle change. This begins by addressing any medical issues and medications and coming up with goals to work towards using a realistic, personalized plan.I believe in addressing the whole person- eating, exercise, mindset, hydration, stress, sleep, and supplements. My goal is to set you up to succeed while working at a pace you are comfortable with. It is important to get away from the all or nothing mindset and work foods in that you enjoy. I am big on education and focus on improving your health, vitality and energy while losing fat and increasing or maintaining lean muscle mass. Whether you are training for a sporting event, looking to decrease cholesterol/blood pressure/blood sugar, want to lose weight, or just eat healthier and feel better, I CAN HELP!
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Living well begins with eating well.
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Michelle Rodgers


I have been included in the following publications:

  • Usage of Energy Bars By Competitive Cyclists Poster Session Acceptance at ADA
  • Prevention Magazine Interview on Weight Loss and Weight Management
  • Patriot News Interview on Sports Nutrition
  • Patriot News Interview on Healthy, Quick Snacks
  • Patriot News Interview on Breakfast Foods
  • FOX43 Interview on Fad Diets
  • WGAL Live TV Interview on IBS
  • York Daily Interview on Low-Fat Eating
  • Numerous Talks to MDs, RDs, and businesses on various nutrition topics
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Client testimonials

Hear what our clients have to say about working with

Michelle Rodgers
Michelle is Phenomenal, she has a great personality and is such a wealth of knowledge. Our family has learned so much about food and how to prepare meals. I always thought that I was eating healthy and was always upset that I wasn't seeing results. Michelle has helped us get off of that hamster wheel... Try the service, and definitely try Michelle. She is worth every penny!!
Sharon P.
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Verified client
One of the most supportive, forward thinking, thoughtful people I have ever worked with. Michelle would not allow me to give up but she softly pushed me forward to figure out the deeper rooted issues as it relates to losing weight! I will work with her again!
Liston D.
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Verified client
Michelle has been a great "partner" to work with on my health and fitness journey. She helped me navigate through adding more carbs into my diet for my training and had some great suggestions with supplements that I have added to my daily routine. Within a couple of weeks, we had lowered my body fat by 3% and increased my muscle mass by 6.2lbs. I highly recommend Michelle as she is top notched and has a wealth of knowledge.
Angie A.
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Verified client
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