Registered Dietitian

Megan Perez

4.8
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(165)
About
I am a Registered Dietitian-Nutritionist with over eight years of counseling experience. I have a Master of Science in Nutrition and Dietetics from Florida International University and a Bachelor of Science in Nutrition and Community Health from Ohio State University. My specialty is in women’s health, intuitive eating, and digestive health and enjoy helping clients who want to feel better while also improving their relationship with food and their bodies. Personally, I was diagnosed with PCOS during my own infertility journey, which led me to dive head first into this specialty and it really allows me to understand what my clients may be experiencing.
Megan
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Education & Credentials

PCOS Training Course for Registered Dietitians from The PCOS Nutrition Center
Digestive Disorders and Eating Disorders training from Marci Evans
SIBO Training from Chris Kresser Institute of Functional and Evolutionary Medicine
Integrative and Functional Nutrition Training from The Academy of Nutrition and Dietetics
Nutritious Life Certified Nutrition and Wellness Coach from The Nutritious Life Studio
Dietetic Internship from Morrison Healthcare
Master of Science (MS) in Nutrition and Dietetics from Florida International University (FIU)
Bachelor of Science (BS) in Nutrition and Community Health from Ohio State University (OSU)

Areas of Expertise

Gut Health (IBS, Constipation)
5 years
Lactation nutrition
2 years
Prenatal/Postpartum
4 years
PCOS
4 years
Amenorrhea
4 years
PMS
4 years
Disordered Eating
5 years
Intuitive Eating
5 years
Fertility
2 years

Career

Full Living Nutrition, LLC
2017-present
JFK Medical Center
2018-2021
Coastal Dialysis
2016-2019
Davita Dialysis
2015-2017
St. Anne’s Skilled Nursing Center
2014-2015

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My coaching style

I am passionate about working together, as a team, and I will work to make sure you feel heard, supported, and empowered. Good health is about more than nutrition. I take a whole-body approach with each of my unique clients, and look at many areas of your life! To me, true health involves a stress free relationship with food, with your body, and with your labs and symptoms. Together, we will create sustainable goals and intentions that will help you to find balance, in both your mental and physical health. My goal is for you to re-connect to your body, to find joy in eating, and to feel good. I will always meet you exactly where you are.
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I believe in quality and compassionate care. Your story is important, not only to who you are now, but also in your journey to where you want to be.
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Megan Perez

Publications

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Client testimonials

Hear what our clients have to say about working with

Megan Perez
Working with Megan was essential to achieving a full recovery. I am forever grateful for her guidance and support that put me on the path to a full, happy life. A good relationship with food is possible! I would highly recommend working with Megan to anyone struggling with food, because she offers amazing evidence-based guidance that supports people coming from all backgrounds.
Arthur V.
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Verified client
Megan is amazing!! She is kind and sensitive to each client individually and has become a friend as I walked through my journey to understanding proper nutrition and health. If you need a coach to walk with you through your journey, she will create a plan that works just for you! She is insightful and knowledgeable about total health from the inside out.
Cassie A.
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Verified client
Megan was great! Struggling to nourish my body while having a past ED, Megan was very helpful and made me super comfortable. She researched and brought back suggestions for all my little aches and pains. She recommended great books and vitamins. She was open and honest and personable. I really enjoyed working with Megan and would highly recommend her!
Jamie S.
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Verified client
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