Registered Dietitian

Matt Abel

4.8
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(126)
About
I am a Registered Dietitian Nutritionist with over 4 years of counseling experience in the fields of Weight Management and Sports Nutrition. I have a Master of Science in Nutrition and Exercise Physiology from Columbia University in New York City. I specialize in working with clients to use the synergy between food and physical activity to optimize their health.
Matt
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Education & Credentials

M.S. Nutrition and Exercise Physiology from Teachers College, Columbia University

Areas of Expertise

Weight Management
4 years
Bariatric Surgery
4 years
Athletic Performance/Sports
4 years

Career

Tristate Bariatrics
2018-present
Seton Hall University Athletics
2018-present
Mount Sinai St. Luke’s Hospital
2016-2017

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My coaching style

My coaching philosophy and approach are informed, first, by the fact that “everybody is different, thus, every body is different.” That is, our work together will never feel standardized, “cookie-cutter”, or a “one-size-fits-all” solution. We’ll work together to understand your goals and your needs, develop a plan customized to every element of you (ie your time and schedule, your environment, your food preferences) to achieve those goals, and carefully build a plan to maintain them as your life changes. We’ll work in a judgement-free space focused on the development and maintenance of habits to support your goals!
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I’m here to team up with you to take your knowledge and motivation and put them into action; to support your journey from where you are now, to where you want to be.
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Matt Abel

Publications

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Client testimonials

Hear what our clients have to say about working with

Matt Abel
A former athlete, I found it hard to shed the 38lbs I gained post-retirement. Matt Abel made it feel like a championship game. I'm back in form, stronger and healthier than ever. He is my MVP!
Jaylen S.
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Verified client
As a chef, I struggled with weight and health. Matt worked his magic, helped me lose 62lbs and even infused my menu with healthier options. It's not just a personal win, but a professional one too!
Lionel N.
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Verified client
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