Registered Dietitian

Lisandra Cruz

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I am a Bilingual Registered Dietitian Nutritionist with over 11 years of experience. Graduated from Universidad de Puerto Rico with Bachelors Science on Dietetics and Nutrition. Completed the Dietetic Internship at the Veterans Affairs Caribbean Healthcare System in San Juan Puerto Rico. help individuals achieve their nutrition goals through behavior coaching. I have specialize in weight loss and health wellbeing. I understand that everyone is unique and has different needs when it comes to their health and wellness.
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Education & Credentials

B.S in Nutrition and Dietetics from Universidad de Puerto Rico, Rio Piedras
Dietetics Internship at the VA Caribbean Healthcare System
Registered Dietitian Nutritionist Coach Certification from Tony Stephan LLC
Certificate of Training in Adults Weight Management from Commission on Dietetic Registration

Areas of Expertise

Weight Management
11 years
5 years
Health and Wellness
11 years


LC Nutrition & Coaching
Jupiter Medical Center
Orlando Health Healthcentral Hospital
Hospital HIMA San Pablo

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My coaching style

My coaching style focused on behavior coaching embraces a non-diet approach that caters to both Spanish and English-speaking individuals. I firmly believe that all foods can fit into a healthy lifestyle, and there's no one-size-fits-all solution to achieving one's goals. My mission is to help clients heal their relationship with food, guiding them towards becoming the best version of themselves. Through personalized strategies and culturally sensitive guidance, I empower individuals to make sustainable, positive changes that go beyond temporary fixes and foster lasting well-being.
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Unlock your potential for lasting weight loss success by embracing the foods you love. Together, we'll rewrite your journey, making sure your goals are met while relishing in the flavors you cherish. With my guidance, we'll create a sustainable path towards a healthier, happier you.
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Lisandra Cruz


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Client testimonials

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Lisandra Cruz
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