My coaching style
I work hard to cultivate a safe, welcoming environment for clients to feel they can express their goals and challenges openly. I will never cast judgment or discredit your concerns and values. I want to learn what’s important to you, discover the “why” behind your journey and help navigate the steps toward success. Together we will build a solid foundation for sustainable healthy living through small, realistic changes.
Food can provide so much more than just its nutritional value. I am a firm believer that all foods can fit through practice and moderation.
