Registered Dietitian

Kayla Barnes

4.8
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(234)
About
I am a Registered Dietitian Nutritionist with over 10 years of counseling experience. I have a Bachelor of Science degree in Human Nutrition and Dietetics from Southern Illinois University Carbondale and I completed my Dietetic Internship from the Veterans Affairs Medical Center in St. Louis, MO. I have experience working with clients in the areas of weight management, clients looking to improve their overall wellness, and chronic diseases such as diabetes and heart disease.
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Education & Credentials

Bachelor of Science in Human Nutrition and Dietetics from Southern Illinois University Carbondale (SIUC)
Certificate of Dietetic Internship from Veterans Affairs Medical Center, St. Louis, MO
Certificate of Training in Obesity for Pediatrics and Adults

Areas of Expertise

Weight Management
10 years
Diabetes
10 years
Heart Disease
10 years
Liver Disease
5 years
Renal
5 years
Pediatrics
5 years
Aging Adults
10 years
Overall Wellness
10 years

Career

Hospital Sisters Health System (HSHS)
2013- present
First Step Early Headstart
2014-2016

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My coaching style

I work with clients by guiding them to a positive relationship with food to help achieve their health and lifestyle goals. While working with me we will discover your "why" reasons for specific behaviors, especially around food. I practice nutrition by focusing on setting small goals at a time leading to long lasting and sustainable changes. My goal is to set a safe and confident space for my clients.
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Let's not use the terms good or bad foods, but rather think about a healthy eating pattern as everything in moderation. Let's take what you want or like and add in what you need. It’s not about having the time. Its about making the time.
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Kayla Barnes

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Client testimonials

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Kayla Barnes
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