Registered Dietitian

Katie Horrell

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I am a Registered Dietitian Nutritionist with over 5 years of nutrition counseling experience. I studied Dietetics at Fontbonne University where I completed my undergraduate education, and Eastern Illinois University where I completed my internship and master’s degree. I specialize in PCOS & women’s health, working with clients who are looking to heal their symptoms, improve their metabolism and feel confident in their skin without restrictive dieting. I also work with chronic dieters, and former disordered eaters, who are looking to develop mindful & intuitive eating skills. If you struggle with PCOS, a slow metabolism from yo-yo dieting, and want to feel strong and confident without a low-calorie diet - I’m here to help.
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Education & Credentials

Master of Science (MS) in Nutrition & Dietetics from Eastern Illinois University
Bachelor of Science (BS) in Dietetics from Fontbonne University
Certified Personal Trainer from the American Council on Exercise
Trained in Mindfulness & Mindful Eating from YogaRenew (In progress)
PCOS Nutrition Training from PCOS Nutrition Center (In progress)

Areas of Expertise

Weight Management
5 years
PCOS & Women’s Health
3 years
Performance & Fitness Nutrition
5 years
Disordered Eating & Body Image
3 years
Metabolic Health
4 years
Diabetes & Pre-Diabetes
5 years
Overall Wellness
5 years


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My coaching style

As a Dietitian Nutritionist, I am a firm believer that healthy eating doesn't have to mean deprivation or restriction. My goal is to help you find balance and joy in food. With a focus on whole, nutrient-dense foods, we'll work together to create a customized plan that addresses your specific needs and goals. Whether you're looking to manage symptoms of PCOS or simply want to feel better in your own body, I'm here to support you every step of the way. My approach is holistic, taking into account all aspects of your health and well-being, and I'll work to empower you with the knowledge and tools you need to achieve your goals. Let's create a sustainable, healthy lifestyle that's tailored to you!
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Your relationship with food is one of your earliest and most meaningful relationships. It’s also a relationship you will have for the rest of your life. It might as well be the best relationship that it can be!
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Katie Horrell


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Client testimonials

Hear what our clients have to say about working with

Katie Horrell
Katie's expertise and ability to understand my needs have made all the difference. Thank you, Katie, for your knowledge, compassion, and commitment to my success!
Astin L.
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Verified client
Katie has helped me foster a healthy relationship with food and my body.
Cassandra B.
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Verified client
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