Registered Dietitian

Hande Tan

4.8
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(62)
About
I am a Registered Dietitian-Nutritionist with over 5 years of counseling experience. I have a Bachelor's and Master’s Degree in Nutrition from the University of Alabama, as well as a Bachelor's Degree in Physiological Science from the University of California Los Angeles. I specialize in working with clients who are looking to manage their weight and to improve their health and chronic conditions such as heart disease. I have experience working with adults, including prenatal and postpartum moms, as well as children from the ages of introducing solids through the picky eating toddler years to teenage years.
Hande
currently has availability

Education & Credentials

Master of Science (MS) in Human Nutrition with Concentration in Clinical Nutrition from The University of Alabama
Dietetic Internship through Lenoir-Rhyne University with Concentration in Childhood and Adolescent Weight Management
Bachelor of Science (BS) in Food and Nutrition from The University of Alabama
Bachelor of Science (BS) in Physiological Science from University of California, Los Angeles (UCLA)

Areas of Expertise

Weight Management
5 years
Overall Health and Wellness
5 years
Heart Disease
5 years
Prenatal/Postpartum
4 years
Pediatrics
3 years

Career

HTL Nutrition
2019 to present
Dietitians of Orange County
2015 to present
Huntington Beach Hospital
2017 to 2021

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My coaching style

I believe that moderation is key and that it is absolutely possible to follow a healthy and balanced diet while enjoying the foods we like to eat! When counseling my clients, my focus is to work together to identify realistic changes that each person can make to achieve their nutrition and health goals. I strive to empower and support my clients in making changes that are going to fit into their current life and be sustainable around their work, social, and family schedules. My nutrition plans and goals are always individualized to fit the needs of each client because I believe that true change towards a healthier life only happens when we identify what works for YOU!
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We are each on our own nutrition journeys. Let’s work together so I can help guide you on yours!
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Hande Tan

Publications

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Client testimonials

Hear what our clients have to say about working with

Hande Tan
“Before working with Hande, I had tried everything to lose the extra 20 pounds I had left after having my daughter but would lose weight for a little bit while on a diet, only to gain it back. Hande was amazing at understanding my hectic schedule as a working mom and finding ways to help me make changes to lose weight. I have not only lost the 20 pounds but kept it off! I’m so thankful to have found Hande. She’s amazing!”
Heather A.
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Verified client
“When my son was diagnosed with multiple food allergies, I was very concerned about his health and making sure he was getting enough nutrition. Hande was so knowledgeable about how to navigate around his allergies and a great support system. Since she has a son with food allergies as well, I felt like she understood exactly where I was coming from. I can’t thank her enough!”
Sara R.
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Verified client
“I have a family history of high cholesterol so when my doctor noticed that my labs were going up, he suggested that I speak with a dietitian. I found Hande and she helped me not only improve my labs but also lose some extra weight that I had gained over the pandemic. She made everything easy to understand and was very supportive when I felt like I was falling off the wagon. I highly recommend her.”
Bernie L.
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Verified client
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