My coaching style
I’m a dietitian, not the food police. I’m here to help you find the foods and eating pattern that best supports your physical and mental well-being to help you not only prevent or manage disease but live your best life possible. Good nutrition should taste good and make you feel amazing!
Think of me as your travel agent. You tell me your final destination and together we’ll create a route with your preferences. We might hit detours along the way but I’ll be there every leg of the journey!