Registered Dietitian

Eleni Ottalagana

4.8
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(187)
About
I am a Registered Dietitian Nutritionist with over seven years of experience counseling clients. I have a Dual Bachelor's Degree in Dietetics and EcoGastronomy, which integrates sustainable food systems and nutrition. My specialization is working with women, especially those experiencing infertility, hormonal imbalances, and PCOS, as well as those looking for a healthier relationship with food to improve their overall quality of life.
Eleni
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Education & Credentials

B.S. in Dietetics and EcoGastronomy from University of New Hampshire
Integrative Health and Lifestyle Program Certification from Arizona Center for Integrative Medicine

Areas of Expertise

Prenatal/Postpartum
3 years
Fertility
3 years
PCOS
6 years
PMS
6 years
Weight Management
6 years

Career

Women’s Nutrition Clinic
2017-present
Intellihealth
2017-2021
Skyterra Wellness
2017
Austin Ultrahealth
2016

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My coaching style

I believe long-term change is an outcome from small, consistent habits overtime. Sound nutrition and healthy lifestyle habits are foundational to managing PCOS symptoms and hormone health. And at the same time, it is important to eliminate any shame around food and create food freedom and flexibility! Clients can expect to take a whole body approach as we explore the relationship with food, nutrition habits, lifestyle choices and more. In every session, I will meet you where you are and together we will focus on your goals. You deserve to feel happy, healthy and whole.
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Good nutrition is a way to honor your body. And at the same time, it can be confusing when it comes to knowing what will work for you and your health. As a provider, I am here to guide you on a path to better nutrition so that ultimately you are confident with your habits and feel better in your body.
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Eleni Ottalagana

Publications

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Client testimonials

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