My coaching style
Being an educator at heart, I focus on equipping each client with the knowledge and tools they need to ditch dieting in order to build healthier habits, reach their goals, and achieve sustainable results. I firmly believe that you do not need to give up your favorite foods to reach your goals and enjoying the food you eat is paramount to your long term success. I am excited to meet you where you are in your journey, without judgment and with empathy and encouragement. Let’s start reaching your goals, one step at a time!
Eating nutritiously does not need to be boring, difficult, or confusing. Let’s break it down together!