My coaching style
I like to use a personalized and integrative approach to getting to know you. I believe that all of our bodily systems work together and what we put into it is as important as the gas we put into our vehicle! Helping you to find the JOY in nutrition and improve your overall health and wellness is important to me. Meeting you where you are and finding out where you wish to be is often a great starting point. From there we will, together come up with goals for how to get there, both short and long term. I practice nutrition through helping you make small, realistic changes to help you achieve these goals. I will then assist you in applying lifestyle changes and nutrition interventions to support rebuilding the gut, normalizing digestion, and improving the quality of your life!
I am incredibly passionate about helping you find relief from your symptoms. My goal is to help you feel like YOU again!