Monica Moreno

I help clients enjoy an approach to wellness and health that creates nutritious and joyous eating habits to provide you with tools and strategies to help you create a healthy, positive, confident, and sustainable approach to food, nutrition, and your own body with healthy self-care,banishing joyless patterns of eating, and working with where you are right now and helping you on this path to a better mind/body well-being.

Reformer Pilates Instructor, mothering two little boys and a rescued spaniel, baking without recipes, fine wines and fine chocolates, medieval history

I am a millennial dietitian steeped in diet culture but have survived unsubscribing from it and am here to help you understand and connect with your food and lifestyle choices in a way that places you as the CEO of your own body and nutrition destiny! I live with an autoimmune disease, but am living proof that food can be medicinal but also magic and delicious. I believe in health-enhancing food behaviors and choices, Intuitive Eating (TM), Mindful Eating, and pursuing nutrition and health changes in ways that are joyous and meaningful for YOU. I serve up science with a side of sass and a sizzling and professional motivating energy to support you in a fun and relatable way.