Long term intention dramatically improves and accelerates lifestyle change.
Source: Hall KD, Kahan S. Maintenance of Lost Weight and Long-Term Management of Obesity. Med Clin North Am. 2018 Jan;102(1):183-197. doi: 10.1016/j.mcna.2017.08.012. PMID: 29156185; PMCID: PMC5764193.
Finding the best weight loss nutritionist can be overwhelming, and there is a lot of misinformation and misleading gimmicks out there. But don’t worry, here are a few answers to frequently asked questions that can help you find the best weight loss nutritionist for you.