Registered Dietitian

Natalie Carroll

4.8

(172)

About

I am a Registered Dietitian Nutritionist and Lactation Counselor with over 8 years of experience. I went back to school to pursue a career in dietetics after my own health scare in my early 20s. Now, my specialty includes working with women in many different stages from fertility through pregnancy and postpartum, along with breastfeeding support and lactation nutrition. Personally, I had a family member struggle to conceive, and it wasn’t until trying to help her, did I realize how much impact nutrition can have on fertility and pregnancy. As a mother of two myself, I have first hand knowledge of the trials experienced in pregnancy - and how small dietary and lifestyle changes can have great impact on our overall health and wellbeing during this amazing time! My oldest child went through times of picky eating that was very stressful on myself and my husband. Learning how to trust her instinct around food choices, as well as my own, helped us both work past the selective eating habits, and focus more on her own intuition around food. I also specialize in working with people who have prediabetes, gestational diabetes, or Type 2 diabetes.

Natalie

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Education & Credentials

B.S. in Dietetics from Mansfield University

M.S. in Clinical Nutrition from University at Buffalo

Certified Lactation Counselor from The Academy of Lactation Policy and Practice

Certificate in Nutrition Therapy for Fertility and Pregnancy from Nutrition Plus

Certificate in Integrative and Functional Nutrition from the Academy of Nutrition and Dietetics

Trained in the use of a low FODMAP diet for IBS by Monash University

Areas of Expertise

Gestational & Prediabetes

4 years

Lactation and Infant nutrition

4 years

Prenatal/Postpartum

5 years

PCOS

3 years

Menopause

3 years

Fertility

3 years

Prediabetes

2.5 years

Type 2 Diabetes

2.5 years

Career

Nourished Mamas LLC

2020-present

D’Youville University

2021-present

Nutrisense

2020-2023

Premise Health

2020-2022

Buffalo State University

2020-2021

FeedMore WNY

2019-2020

Marquis Companies

2015-2017

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My coaching style

I believe that nourishing a woman’s body with foods that she not only enjoys but helps to support the stage of life she is in, can be a powerful way to optimize her health and wellbeing. I like to meet my clients where they are in their health journey, help them prioritize themselves and illustrate that all foods have a place in a well balanced diet. I practice nutrition by collaborating with my clients on small, realistic and sustainable changes that help them achieve their long term goals. It is remarkable how small but consistent changes can make a huge difference in a woman’s wellbeing!

Often women prioritize everyone else above their own needs, but when I work with you I put your health and wellbeing first. We will collaborate on small but impactful changes that can help you feel good in your body and achieve your overall goals.

Natalie is very helpful at making sure the changes we are making are doable with my life and something that I can continue with afterwards. She is also mindful of making sure we are thinking of health in the long sense instead of just loosing weight.

Maggie K.

Verified client

She was very knowledgeable with women with PCOS and the fertility journey. She helped get me on the right combination of diet and supplements to help have a successful ivf implantation.

Lori H.

Verified client