Top Nutrition Coaching - Dietitian Biography I Melissa Galich

Melissa Galich

4.8

(195)

About

I am a Registered Dietitian Nutritionist with over 13 years of counseling experience. I obtained my Bachelors of Science in Dietetics from Mount Mary College. My speciality includes working with clients for weight management, diabetes, heart disease and GI disorders, as well as those who are looking to improve their overall health and wellness. Personally, I have struggled with my weight most of my life. Unfortunately, that led to an eating disorder in high school and some of college. This experience, in turn, inspired me to become a dietitian. I didn't know what was right back then, and I wanted to learn more so that I could help someone with the same struggles or prevent someone from struggling the way I had.

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Dietitians with worldwide recognition - As seen in

Education & Credentials

Bachelor’s of Science in Dietetics from Mount Mary College

Areas of Expertise

Weight Management

13 years

Bariatric Surgery

13 years

Diabetes (Pre, Type 1 & 2)

13 years

Heart Health (CHF, Cholesterol, Blood Pressure)

13 years

Gut Health (IBS, Diverticulosis/Diverticulitis)

13 years

Body Composition/Weight Management

13 years

Career

Froedtert South

2007-2020

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My coaching style

I am a believer that all foods in moderation are a part of a healthy diet, and no food is off limits. We are creatures of habit; my goal is to help guide you on forming healthier habits that you can stick with long term. To decrease the stress that comes with changing eating patterns, I encourage making small changes over time, which can lead to great improvements in overall health.

Just as no two people are exactly alike, there is no universal diet that fits everyone’s needs. I like to work with my clients to help them find a lifestyle of healthy eating that works best for them to achieve their goals.

Client testimonials

Hear what our clients have to say about working with

Melissa Galich

I can't thank Melissa enough for her exceptional coaching. She listened to my needs and worked with me on a custom plan that has worked wonders for me. I've met my weight loss goals and I couldn't be more thrilled!

Brianna S.

Verified client

I feel incredibly fortunate to have found Meredith at Top Nutrition Coaching. I cannot recommend her enough to anyone seeking a dietitian.

Phil H.

Verified client

Through working with Melissa, we easily identified my short term and long term goals. I knew the digestive issues I was having also impacted my overall health, but I needed help understanding and navigating this. Melissa helped me work through the FODMAP diet to identify my triggers. She also helped me fully understand how stress truly impacts your body. I stopped looking at the pieces and started focusing on the whole. That shift has really helped shift my perspective to prioritize my overall mental and physical health. Once I understood this, I was able to focus on my second goal of weight loss, and saw results more quickly. In our sessions, Melissa is always positive and I look forward to our conversations. She talked to me like a friend vs. a medical professional, validating my feelings and also helping me understand my experiences further. I couldn't be happier with the dietitian pairing.

Lindsay B

Verified client