Approach to care
I’m a dedicated telehealth dietitian and certified personal trainer passionate about placing clients at the center of care. I combine evidence-based nutrition science with practical behavior change strategies to help individuals achieve sustainable, lasting results. My approach goes beyond simply providing nutrition advice — I focus on empowering clients to build realistic, healthy habits that align with their goals and lifestyle. With a strong appreciation for the role movement plays in overall well-being, I integrate my background in fitness to support clients in finding enjoyable ways to stay active. By blending my expertise in nutrition, behavior change, and movement, I guide clients through overcoming challenges, fostering a healthier relationship with food and fitness, and creating long-term success in their overall health.
Hobbies
running, playing with my rescue pup, and trying new coffee shops