Danielle Frost

Hi, I’m a Registered Dietitian with 8 years of experience and a 5-year background in mental health. I take a whole-person approach to care, supporting clients not just with nutrition, but in all areas of well-being—physical, emotional, mental, and social. My work is rooted in helping people create sustainable change, whether they’re navigating chronic conditions, healing their relationship with food, or simply trying to feel more confident and energized in everyday life. I’m passionate about helping people find food freedom, reduce stress, and build a life that truly sparks joy. Outside of work, I love exploring the world through travel and soaking in the natural beauty of Arkansas, where I live. When I’m not outdoors, you can find me enjoying good music—especially tunes from the 90s and 2000s—or spending time with my cat. My goal is to help you create a balanced, healthy lifestyle that brings you joy and long-lasting results. Approach to Care: My approach is kind, collaborative, and deeply personalized. I don’t believe in rigid food rules or one-size-fits-all plans. Instead, I help you build a sustainable routine that supports your goals—whether that means managing your blood sugar, finding food freedom, or breaking free from all-or-nothing thinking. With training in both clinical nutrition and mental health, I offer a supportive, nonjudgmental space where you can feel truly seen and empowered. I’m here not just as your dietitian, but also as your coach, your guide, and your biggest cheerleader