Certified Registered Dietitian
4.8
(178)

Ciara Luisi

MS, RDN, LDN, CPT
2116692
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This dietitian is an expert in:
Weight Management
Diabetes
Heart Health
Counseling approach:
Research-focused
Exercise guidance
Meal planning
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Able to see clients in:
AK
AZ
AR
CA
CO
CT
FL
GA
HI
IL
IN
LA
MD
MA
MI
MS
NH
NJ
NY
ND
OK
OR
PA
SC
TX
UT
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VA
WA
WV
WI
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What to expect in your first session with this dietitian?
Our initial session is really a “get-to-know-you” session. The first half of the session will dive into questions about your health, your goals, your family/hobbies/lifestyle, and ultimately give me a good overview of you as an individual. From there, we will look at your typical “day of eating” and come up with a structured meal plan to follow for the next 1-2 weeks. I will give options for all meals and snacks that you can choose from, all of which you have approved! I will never tell you to eat something you do not like or cut anything out of your diet that you absolutely love. Everything fits in our plan!
Approach to care
I am a Registered Dietitian Nutritionist with over 8 years of counseling experience specializing in weight loss, diabetes management and heart disease. After completing my bachelor’s degree from the University of Connecticut, I earned my master’s degree in nutrition as well. I enjoy helping people learn to balance their love of food while achieving their individualized health and lifestyle goals. Personally, I have always had a deep passion for nutrition and fitness. I once became a bodybuilding competitor and went through a rigorous multi-week training routine, requiring me to lose a significant amount of body fat while maintaining muscle mass. While I prefer a more balanced lifestyle with food and exercise for long-term, this experience tought be a great deal and has helped me to related more closely to the clients I work with.
Hobbies
When I’m not chasing my toddler around parks and coffee shops, you can usually find me in a gym or researching restaurant menus for my next date night out. Life is all about balance, so while I do enjoy a good weight lifting/cardio session, I do consider myself a HUGE foodie that appreciates all types of cuisine. Favorite type of food you ask? Mediterranean and Italian BY FAR (pass me the homemade pasta!)
More About This Dietitian
Let’s escape the dieting advice you hear from television ads and social media together. I love working with clients who feel their busy schedules and work/family obligations hold them back from reaching nutrition goals. Let me make you a food plan that’s simple, individualized, and won’t leave you spending hours over the stove. Whether your goal is to get that number on the scale moving down, reducing your A1C/glucose levels, or improving your cholesterol, we can modify your plan as your lifestyle journey progresses. All we would need is a dash of education, a pinch of realism, and one large helping of positivity!
Education & Credentials
Master of Science (MS) in Nutrition from University of Saint Joseph (West Hartford, CT)
Bachelor of Science (BS) in Nutrition and Minor in Psychology from University of Connecticut (Storrs, CT)
National Academy of Sports Medicine CPT (2015)
4.8
JOIN 30,000+ OTHERS ON THE PATH TO SUCCESS
"This Dietitian helped me get my life back”
Gia M.

Utterly amazing! She is super motivating and positive, she really gave me great guidelines and nothing I couldn't manage. She is always super helpful and answers all my questions!

caroline

Ciara has been exactly what I needed to help me get back ontrack after covid and realize my goal of losing 65lbs in 6 months. Her skills as a dietician helped me get there not only quickly but safely. I will be recommended her services to all my friends and family.

Daniel

Ciara has helped me to navigate through nutritional complexities, debunked myths, and taught me the importance of balanced eating. I now feel like I have a solid foundation of nutritional knowledge to make informed choices for myself and my family.

Beth-Ann T.
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