Top Nutrition Coaching - Dietitian Biography I Amanda Stathos

Amanda Stathos

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About

I am a Registered Dietitian with over 5 years of counseling experience. I have a Masters in Nutrition and Dietetics, and specialize in working with clients who need support with weight management, body composition, diabetes/pre-diabetes/gestational diabetes, and heart health. Being an previous division 1 athlete and current ultra-marathoner, I strive to understand the effects that food and proper nourishment have on our well-being and health through evidence based practices.

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Dietitians with worldwide recognition - As seen in

Education & Credentials

B.S. in Chemistry from Siena College

Post-Baccalaureate Certificate in Nutrition Sciences from Russell Sage College

M.S. in Nutrition and Dietetics from Benedictine University

Areas of Expertise

Weight Management

5 years

Bariatric Surgery

3 years

Athletic Performance/Sports

3 years

Diabetes

3 years

Heart Disease

3 years

Career

Own It Coaching

2022 - Present

Private Practice

2022 - Present

Sibley Memorial Hospital

2020-2023

My Sports Dietitian

2021-2023

VIDA Fitness

2019-2020

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My coaching style

I truly believe in empowering patients to take control of their own health, and using my education and knowledge to help guide them in the right direction. Every patient that sits in front of me is their own person, and my goal is to look at you as a whole and from all angles to help you reach your goals through small, sustainable changes. You are more than a diagnosis or a diet, and it is important to me that you feel heard and seen. I will listen to every goal, concern and barrier that my patients have, and work with them to navigate the complex world of nutrition.