My coaching style
You are a unique individual with your own experiences, beliefs, and challenges that make you amazing. You deserve to work with someone who appreciates and strives to understand those differences. Our work together will focus on the items that are important to you, so that you feel confident in how you care for yourself. I am truly passionate about providing a supportive and encouraging environment that helps you become your best self.
My mantra for living is “Eat. Sleep. Breathe. Move. Hope.” Having all present in your life provides an individual balance, I am an “equal opportunity eater” and believe all foods deserve an equal opportunity to be eaten.