Covered by Insurance

Most clients pay $0 out of pocket

95% of diets fail.
‍Our science based approach has a 89% success rate.

We’ve helped 32,500+ clients reach their health goals with sustainable nutrition and expert support. Now, it’s your turn to get healthier and feel better.

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4.9

Trusted by 325,601+ customers

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Elisha S.
4.9

93% of TNC clients pay $0 out of pocket

BCBS
1. Get Matched
Tell us your goals, and we'll pair you with a registered dietitian who specializes in your needs.
2. Start Counseling
Meet virtually with your dietitian for personalized nutrition guidance at your convenience.
3. Covered by Insurance
We handle insurance billing directly, most clients pay nothing out-of-pocket.
Weight loss happens in the kitchen, not the gym
Discover science-backed foods that curb hunger naturally, like proteins, fibers, and healthy fats, not just veggies for satisfying meals.
You don't have to starve
to slim down
Enjoy hearty, crave-worthy meals that satisfy your hunger, while the pounds drop off effortlessly. Your Locks in your lasting progress with our method.
Meet our Dietitians
We select top nutritionists with expertise in areas like weight loss, diabetes or pre-diabetes, gut health and more, ensuring you receive exceptional care from highly qualified professionals.
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Board
Certified
Expert dietitians with top credentials.
‍
92%
Success Rate
Almost all of our clients succeed in meeting their goals.
Lena Bakovica
Board Certified Dietitian
M.S in Clinical Nutrition from Rosalind Franklin University of Medicine and Science, B.S in Nutritional Science from University of Alberta, Canada
Monica Moreno
Board Certified Dietitian
University of Florida, BA, Florida International University, MS
Lakelyn Lumpkin
Board Certified Dietitian
Louisiana State University B.S. in Nutrition and Food Sciences and a minor in Sociology; University of South Florida M.P.H. in Dietetics.
Andrea Jones
Board Certified Dietitian
Bachelor of Science (BS) in Food and Nutrition Science from Georgia State University
WHAT OUR CLIENTS SAY
“I didn't need long, intense workouts. Small, consistent movement paired with Lori’s nutrition plan has made all the difference."
— JENNIFER, TNC Client
WHAT OUR CLIENTS SAY
“Megan was one of the key reasons why I was able to get better. I value all that she did for in order to see positive change in my life and would recommend her to anyone struggling with restrictions, food relationship issues or digestive issues."
— STEPHANIE, TNC Client
WHAT OUR CLIENTS SAY
“Cannot explain how much Mariam changed my LIFE! She is empathetic, knowledgeable, and versatile. Regardless of why you may be looking for a dietician...Don't know where I would be without her!"
‍
— SARAH, TNC Client
WHAT OUR CLIENTS SAY
“I was struggling with symptoms of GERD and bloating on a daily basis. She took a holistic approach in helping my identify the root cause of the issues. Overall my experience was wonderful..."
‍
— NICOLE L., TNC Client
WHAT OUR CLIENTS SAY
“I cannot believe the progress I've been able to make over the last 6 months, and it begins and ends with working with Karin. This journey is just beginning, however I have experienced so much relief being able to live my life without..."
— KATHRYN, TNC Client
Jennifer H.
Stephanie G.
Sarah L.
Nicole L.
Kathryn D.

Food is a powerful medicine, and our results are the proof.

Weight loss

84% sustain goal weight

Our clients not only reach their weightloss goals, they maintain their results.

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BALANCED GUT

98% reduce bloating

Take control of your gut health, reduce bloating and symptoms of IBS.

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Increased vitality

92% improve energy

You won’t believe you waited this long. Get back to your old self with renewed energy and focus.

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More than just a meal plan.

Choose your goal and the dietitian is with you every step of the journey.

Weight loss management

Loose weight.
Keep your balance.

Find the right weight loss coach. Built to help you understand your metabolism, balance your hormones, and move through life with more ease.

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Sports Performance

Fuel smarter.
Perform stronger.

Nutrition designed to optimize energy, build endurance, support recovery, enhance strength, build muscle, supplement guidance, and help you train at your highest level, whatever your sport.

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Chronic Disease

Redefine your diet.
Restore your health.

Advanced nutrition and lifestyle guidance to help you manage symptoms, control risks, and strengthen well-being.

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General Health

Eat better.
Feel your best.

Nutrition to help you boost energy, improve digestion, and build healthy
habits around food and lifestyle.

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Digestive (Gut) Health

Balance your gut.
Restore comfort.

Gut health is not the same for everyone and our expert nutritionists can help support optimal digestion, enhance microbiome balance, and soothe discomfort.

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See All

Find more
support.

From mindfulness to stress management to health, our experts are here to help you reach your personal nutrition goals.

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One step away from
improving your day to day

Find Your Dietitian

Our clients feel

Happy

Confident

Hopeful

Supported

Motivated

Happy

Ready to get started?

Find your dietitian
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